Shake and Bake
Workouts
Thursday 12/1/22 @ 12:55 PM
✅
477kj
92rpm
44%
20mph
Monday 10/11/21 @ 1:46 PM
389kj
85rpm
43%
19mph
Thursday 7/7/22 @ 10:6 PM
✅
491kj
89rpm
45%
20mph
Monday 2/22/21 @ 7:25 PM
381kj
91rpm
39%
18mph
Monday 12/6/21 @ 11:16 PM
✅
283kj
79rpm
47%
19mph
Monday 11/22/21 @ 2:10 PM
224kj
82rpm
42%
18mph
Thursday 7/9/20 @ 10:8 PM
✅
284kj
84rpm
45%
19mph
Tuesday 3/2/21 @ 2:42 PM
245kj
87rpm
42%
18mph
Saturday 2/27/21 @ 4:17 PM
501kj
86rpm
41%
18mph
Saturday 2/27/21 @ 7:9 PM
✅
574kj
90rpm
43%
19mph
Tuesday 12/8/20 @ 10:43 PM
✅
255kj
78rpm
45%
18mph
Thursday 12/24/20 @ 1:35 PM
234kj
79rpm
44%
18mph
Wednesday 10/14/20 @ 11:27 PM
✅
280kj
81rpm
46%
19mph
Thursday 10/15/20 @ 2:25 PM
265kj
80rpm
46%
19mph
Sunday 6/14/20 @ 8:27 PM
✅
269kj
88rpm
43%
19mph
Sunday 9/20/20 @ 8:51 PM
196kj
95rpm
36%
17mph
Monday 6/22/20 @ 8:29 PM
✅
951kj
91rpm
45%
20mph
Saturday 6/20/20 @ 2:37 PM
637kj
85rpm
40%
17mph
Thursday 6/18/20 @ 7:13 PM
✅
313kj
97rpm
43%
20mph
Thursday 6/11/20 @ 9:44 PM
215kj
89rpm
38%
17mph
Workouts
245
kj
Tuesday 3/2/21
234
kj
Thursday 12/24/20
196
kj
Sunday 9/20/20
637
kj
Saturday 6/20/20
215
kj
Thursday 6/11/20