Shake and Bake
Workouts
Friday 11/4/22 @ 10:2 PM
✅
324kj
84rpm
48%
21mph
Thursday 11/3/22 @ 11:25 PM
97kj
58rpm
38%
11mph
Monday 10/31/22 @ 9:33 PM
✅
323kj
77rpm
51%
20mph
Sunday 10/30/22 @ 1:12 PM
106kj
58rpm
39%
12mph
Thursday 8/25/22 @ 10:57 PM
✅
328kj
80rpm
50%
20mph
Tuesday 8/9/22 @ 10:27 PM
147kj
61rpm
43%
14mph
Thursday 4/7/22 @ 9:46 PM
✅
320kj
82rpm
48%
20mph
Monday 3/28/22 @ 11:46 PM
128kj
63rpm
37%
13mph
Wednesday 3/2/22 @ 6:46 PM
✅
318kj
82rpm
49%
20mph
Tuesday 3/1/22 @ 11:25 PM
122kj
64rpm
39%
13mph
Tuesday 2/1/22 @ 11:25 PM
✅
322kj
81rpm
49%
20mph
Thursday 2/3/22 @ 12:45 AM
151kj
68rpm
40%
14mph
Saturday 7/3/21 @ 3:30 PM
✅
184kj
92rpm
42%
19mph
Thursday 7/8/21 @ 3:30 PM
85kj
66rpm
37%
13mph
Wednesday 4/28/21 @ 8:57 PM
✅
435kj
87rpm
45%
20mph
Wednesday 4/28/21 @ 8:54 PM
156kj
56rpm
38%
11mph
Saturday 3/20/21 @ 3:7 PM
✅
167kj
79rpm
45%
18mph
Saturday 3/20/21 @ 2:42 PM
94kj
60rpm
42%
14mph
Monday 12/14/20 @ 11:18 PM
✅
276kj
75rpm
48%
19mph
Tuesday 3/16/21 @ 11:9 PM
119kj
58rpm
40%
13mph