Shake and Bake
VS
Workouts
Sunday 1/28/24 @ 6:53 PM
✅
640kj
96rpm
42%
20mph
Wednesday 1/19/22 @ 4:21 PM
417kj
84rpm
39%
17mph
Saturday 6/17/23 @ 5:46 PM
✅
495kj
98rpm
43%
21mph
Sunday 7/2/23 @ 4:28 PM
310kj
77rpm
42%
17mph
Friday 6/16/23 @ 1:41 PM
89kj
84rpm
51%
22mph
Friday 6/16/23 @ 1:56 PM
✅
129kj
68rpm
44%
16mph
Monday 4/24/23 @ 9:48 PM
✅
484kj
96rpm
43%
20mph
Monday 4/24/23 @ 3:58 PM
318kj
77rpm
42%
17mph
Thursday 12/1/22 @ 12:55 PM
✅
477kj
92rpm
44%
20mph
Monday 10/11/21 @ 3:21 PM
293kj
82rpm
38%
16mph
Tuesday 8/31/21 @ 8:44 PM
✅
441kj
84rpm
46%
20mph
Friday 9/10/21 @ 3:15 PM
257kj
72rpm
41%
16mph
Saturday 2/27/21 @ 4:17 PM
✅
501kj
86rpm
41%
18mph
Friday 2/26/21 @ 4:47 PM
379kj
82rpm
39%
16mph
Wednesday 7/15/20 @ 10:25 PM
✅
570kj
80rpm
47%
20mph
Wednesday 3/10/21 @ 4:10 PM
362kj
78rpm
39%
16mph
Friday 10/16/20 @ 7:58 PM
✅
537kj
92rpm
41%
19mph
Wednesday 12/23/20 @ 7:20 PM
357kj
76rpm
41%
16mph
Friday 10/30/20 @ 9:29 PM
✅
420kj
84rpm
45%
19mph
Friday 9/18/20 @ 2:52 PM
294kj
70rpm
44%
17mph
cmitchbos
c-mitch-bos(ton)
303
🔥
VS
add_it_linds
IG: #Woman_in_the_Macros
3
Workouts
417
kj
Wednesday 1/19/22
310
kj
Sunday 7/2/23
318
kj
Monday 4/24/23
362
kj
Wednesday 3/10/21
357
kj
Wednesday 12/23/20