Shake and Bake
Workouts
Sunday 5/15/22 @ 1:29 PM
✅
358kj
88rpm
48%
21mph
Monday 5/16/22 @ 11:11 AM
183kj
77rpm
40%
16mph
Saturday 2/19/22 @ 12:3 AM
✅
323kj
84rpm
48%
20mph
Sunday 12/19/21 @ 9:32 PM
186kj
80rpm
39%
16mph
Thursday 8/5/21 @ 9:45 PM
✅
555kj
95rpm
41%
19mph
Sunday 8/1/21 @ 2:39 PM
380kj
77rpm
40%
16mph
Saturday 5/9/20 @ 4:0 PM
✅
918kj
82rpm
47%
20mph
Monday 5/11/20 @ 1:32 AM
480kj
82rpm
36%
15mph
Saturday 3/6/21 @ 4:10 PM
✅
713kj
90rpm
40%
18mph
Wednesday 4/8/20 @ 5:5 PM
451kj
76rpm
37%
15mph
Wednesday 7/8/20 @ 8:46 PM
✅
581kj
88rpm
44%
19mph
Wednesday 2/17/21 @ 7:12 PM
401kj
73rpm
42%
16mph
Monday 1/18/21 @ 9:43 PM
✅
413kj
89rpm
42%
19mph
Monday 1/18/21 @ 11:16 AM
281kj
76rpm
40%
16mph
Monday 10/12/20 @ 9:49 PM
✅
282kj
72rpm
50%
19mph
Friday 7/31/20 @ 11:12 AM
177kj
74rpm
40%
16mph
Wednesday 5/27/20 @ 8:29 PM
✅
322kj
88rpm
46%
20mph
Thursday 9/24/20 @ 10:52 AM
183kj
84rpm
37%
16mph
Tuesday 9/22/20 @ 9:39 PM
✅
594kj
84rpm
46%
20mph
Wednesday 9/23/20 @ 10:32 AM
400kj
77rpm
40%
16mph
Workouts
186
kj
Sunday 12/19/21
380
kj
Sunday 8/1/21
480
kj
Monday 5/11/20
451
kj
Wednesday 4/8/20
281
kj
Monday 1/18/21
183
kj
Thursday 9/24/20