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Shake and Bake
cmitchbos
c-mitch-bos(ton)
22
Beat aaron_street
VS
aaron_street
San Diego
103 π₯
Beat cmitchbos
Workouts
Previous Workouts
Next Workouts
Thursday 2/16/23 @ 5:11 PM
β
493
kj
96
rpm
43
%
21
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Sunday 2/14/21 @ 11:31 PM
490
kj
94
rpm
42
%
19
mph
Wednesday 4/19/23 @ 8:57 PM
421
kj
94
rpm
41
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 2/9/21 @ 12:30 PM
β
477
kj
90
rpm
44
%
20
mph
Thursday 4/28/22 @ 12:23 PM
468
kj
93
rpm
43
%
20
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Friday 4/16/21 @ 6:1 PM
β
536
kj
87
rpm
47
%
21
mph
Saturday 6/12/21 @ 3:19 PM
513
kj
89
rpm
41
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 3/27/20 @ 3:14 PM
β
651
kj
82
rpm
48
%
20
mph
Saturday 5/29/21 @ 3:56 PM
551
kj
89
rpm
42
%
19
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 5/28/21 @ 11:42 AM
β
729
kj
86
rpm
47
%
20
mph
Tuesday 7/7/20 @ 10:32 PM
282
kj
87
rpm
43
%
19
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Saturday 5/15/21 @ 8:1 PM
β
338
kj
89
rpm
45
%
20
mph
Monday 4/19/21 @ 10:33 PM
402
kj
85
rpm
44
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 4/18/21 @ 12:16 PM
β
506
kj
86
rpm
47
%
20
mph
Wednesday 6/10/20 @ 8:38 PM
466
kj
93
rpm
43
%
20
mph
45 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
Monday 2/1/21 @ 4:40 AM
β
510
kj
91
rpm
44
%
20
mph
Wednesday 8/26/20 @ 10:40 PM
453
kj
86
rpm
45
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 12/29/20 @ 12:28 PM
β
558
kj
86
rpm
49
%
21
mph
Monday 4/20/20 @ 10:39 PM
460
kj
73
rpm
52
%
19
mph
45 min HIIT & Hills Ride
Robin ArzΓ³n
View Class
Share
Saturday 4/11/20 @ 10:53 PM
β
516
kj
82
rpm
49
%
20
mph
Previous Workouts
Next Workouts
cmitchbos
c-mitch-bos(ton)
22
Beat aaron_street
VS
aaron_street
San Diego
103 π₯
Beat cmitchbos
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Denis Morton
View Class
Share
β
493
kj
Thursday 2/16/23
490
kj
Sunday 2/14/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
421
kj
Wednesday 4/19/23
β
477
kj
Tuesday 2/9/21
45 min Power Zone Ride
Denis Morton
View Class
Share
468
kj
Thursday 4/28/22
β
536
kj
Friday 4/16/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
513
kj
Saturday 6/12/21
β
651
kj
Friday 3/27/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
551
kj
Saturday 5/29/21
β
729
kj
Friday 5/28/21
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
282
kj
Tuesday 7/7/20
β
338
kj
Saturday 5/15/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
402
kj
Monday 4/19/21
β
506
kj
Sunday 4/18/21
45 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
466
kj
Wednesday 6/10/20
β
510
kj
Monday 2/1/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
453
kj
Wednesday 8/26/20
β
558
kj
Tuesday 12/29/20
45 min HIIT & Hills Ride
Robin ArzΓ³n
View Class
Share
460
kj
Monday 4/20/20
β
516
kj
Saturday 4/11/20
Previous Workouts
Next Workouts