Shake and Bake
VS
Workouts
Saturday 10/1/22 @ 6:10 PM
✅
930kj
94rpm
43%
20mph
Saturday 3/20/21 @ 11:54 AM
716kj
88rpm
40%
18mph
Friday 10/1/21 @ 9:17 PM
✅
143kj
74rpm
49%
19mph
Monday 9/13/21 @ 3:47 PM
141kj
75rpm
49%
19mph
Tuesday 6/23/20 @ 4:41 PM
✅
289kj
88rpm
44%
20mph
Thursday 2/11/21 @ 4:19 PM
200kj
95rpm
35%
17mph
Wednesday 8/4/21 @ 10:12 PM
✅
268kj
79rpm
47%
19mph
Thursday 8/12/21 @ 2:59 PM
263kj
78rpm
46%
19mph
Saturday 8/7/21 @ 5:40 PM
✅
270kj
93rpm
41%
19mph
Wednesday 3/24/21 @ 3:13 PM
236kj
91rpm
39%
18mph
Thursday 6/3/21 @ 9:48 PM
261kj
80rpm
45%
19mph
Thursday 6/3/21 @ 2:43 PM
✅
271kj
78rpm
47%
19mph
Wednesday 5/26/21 @ 10:5 PM
260kj
80rpm
45%
18mph
Friday 5/28/21 @ 2:55 PM
✅
273kj
79rpm
46%
19mph
Tuesday 7/7/20 @ 10:32 PM
✅
282kj
87rpm
43%
19mph
Saturday 3/13/21 @ 4:25 PM
223kj
94rpm
37%
18mph
Monday 6/1/20 @ 9:21 PM
✅
457kj
92rpm
44%
20mph
Wednesday 1/27/21 @ 3:21 PM
347kj
91rpm
39%
18mph
Saturday 12/26/20 @ 7:23 PM
✅
397kj
76rpm
47%
19mph
Tuesday 12/29/20 @ 4:21 PM
365kj
76rpm
46%
18mph
cmitchbos
c-mitch-bos(ton)
81
🔥
VS
_alilbit_alexis
Newton, MA
14
Workouts
716
kj
Saturday 3/20/21
200
kj
Thursday 2/11/21
236
kj
Wednesday 3/24/21
223
kj
Saturday 3/13/21
347
kj
Wednesday 1/27/21
365
kj
Tuesday 12/29/20