Shake and Bake

Workouts

Thursday 11/17/22 @ 11:58 PM
✅
207kj
79rpm
49%
20mph
20 min 2000s Ride
Jenn Sherman
Thursday 11/17/22 @ 3:32 PM
132kj
74rpm
42%
17mph
Monday 10/31/22 @ 10:5 PM
✅
323kj
85rpm
47%
20mph
30 min Disney Villains Ride
Leanne Hainsby
Monday 10/31/22 @ 7:58 PM
179kj
82rpm
37%
16mph
Saturday 6/4/22 @ 10:2 PM
✅
406kj
86rpm
51%
22mph
30 min Sold Out Show Ride
Jenn Sherman
Tuesday 5/31/22 @ 6:15 PM
199kj
77rpm
41%
17mph
Friday 5/20/22 @ 9:33 PM
✅
212kj
86rpm
47%
20mph
20 min 2000s Ride
Jenn Sherman
Tuesday 5/17/22 @ 1:53 PM
143kj
81rpm
41%
17mph
Wednesday 7/28/21 @ 2:35 PM
✅
359kj
0rpm
0%
0mph
30 min Pop Ride
Jenn Sherman
Tuesday 7/27/21 @ 3:24 PM
206kj
81rpm
40%
17mph
Sunday 6/20/21 @ 8:26 PM
✅
420kj
85rpm
45%
19mph
45 min Sold Out Show Ride
Jenn Sherman
Sunday 6/20/21 @ 1:26 PM
323kj
84rpm
41%
17mph
Tuesday 7/28/20 @ 5:4 PM
✅
281kj
78rpm
47%
19mph
30 min 90s Ride
Jenn Sherman
Tuesday 7/28/20 @ 7:33 PM
255kj
82rpm
44%
19mph
Thursday 6/11/20 @ 8:10 PM
✅
322kj
82rpm
49%
20mph
30 min 2000s Ride
Hannah Corbin
Wednesday 6/10/20 @ 9:4 PM
217kj
74rpm
44%
17mph
Tuesday 6/9/20 @ 9:15 PM
✅
323kj
85rpm
47%
20mph
30 min Rock Ride: Live From Home
Jenn Sherman
Monday 6/8/20 @ 8:26 PM
241kj
77rpm
45%
18mph
Tuesday 4/14/20 @ 6:4 PM
✅
577kj
75rpm
49%
19mph
60 min Rock Ride
Jenn Sherman
Sunday 3/24/19 @ 1:57 PM
431kj
73rpm
44%
17mph

Workouts

20 min 2000s Ride
Jenn Sherman
✅ 207 kj
Thursday 11/17/22
132 kj
Thursday 11/17/22
30 min Disney Villains Ride
Leanne Hainsby
✅ 323 kj
Monday 10/31/22
179 kj
Monday 10/31/22
30 min Sold Out Show Ride
Jenn Sherman
✅ 406 kj
Saturday 6/4/22
199 kj
Tuesday 5/31/22
20 min 2000s Ride
Jenn Sherman
✅ 212 kj
Friday 5/20/22
143 kj
Tuesday 5/17/22
30 min Pop Ride
Jenn Sherman
✅ 359 kj
Wednesday 7/28/21
206 kj
Tuesday 7/27/21
45 min Sold Out Show Ride
Jenn Sherman
✅ 420 kj
Sunday 6/20/21
323 kj
Sunday 6/20/21
30 min 90s Ride
Jenn Sherman
✅ 281 kj
Tuesday 7/28/20
255 kj
Tuesday 7/28/20
30 min 2000s Ride
Hannah Corbin
✅ 322 kj
Thursday 6/11/20
217 kj
Wednesday 6/10/20
30 min Rock Ride: Live From Home
Jenn Sherman
✅ 323 kj
Tuesday 6/9/20
241 kj
Monday 6/8/20
60 min Rock Ride
Jenn Sherman
✅ 577 kj
Tuesday 4/14/20
431 kj
Sunday 3/24/19