Shake and Bake
Workouts
Sunday 7/7/19 @ 5:7 PM
522kj
84rpm
49%
21mph
Saturday 12/28/19 @ 4:8 PM
✅
615kj
86rpm
53%
23mph
Tuesday 1/11/22 @ 10:52 PM
✅
410kj
80rpm
54%
22mph
Sunday 1/9/22 @ 5:16 PM
358kj
90rpm
47%
21mph
Wednesday 9/2/20 @ 8:58 AM
600kj
83rpm
52%
22mph
Monday 8/10/20 @ 10:33 AM
✅
631kj
88rpm
51%
23mph
Thursday 5/28/20 @ 10:22 PM
✅
293kj
84rpm
53%
23mph
Saturday 7/20/19 @ 10:56 AM
118kj
86rpm
46%
20mph
Saturday 5/9/20 @ 7:17 PM
1171kj
80rpm
53%
22mph
Saturday 5/9/20 @ 2:35 PM
✅
1341kj
84rpm
54%
23mph
Saturday 4/11/20 @ 4:0 PM
1254kj
81rpm
54%
23mph
Monday 4/13/20 @ 2:29 PM
✅
1319kj
85rpm
53%
23mph
Saturday 4/4/20 @ 5:32 PM
856kj
78rpm
56%
23mph
Sunday 12/29/19 @ 4:4 PM
✅
907kj
86rpm
53%
23mph
Friday 12/6/19 @ 10:57 PM
✅
445kj
83rpm
54%
23mph
Friday 12/6/19 @ 11:42 AM
415kj
86rpm
51%
22mph
Sunday 7/28/19 @ 4:2 PM
✅
614kj
80rpm
55%
22mph
Saturday 7/6/19 @ 1:38 PM
581kj
79rpm
54%
22mph
Monday 4/22/19 @ 10:30 PM
✅
453kj
85rpm
46%
20mph
Friday 6/8/18 @ 11:28 AM
434kj
82rpm
50%
21mph
Workouts
522
kj
Sunday 7/7/19
358
kj
Sunday 1/9/22
600
kj
Wednesday 9/2/20
118
kj
Saturday 7/20/19
1171
kj
Saturday 5/9/20
1254
kj
Saturday 4/11/20
856
kj
Saturday 4/4/20
581
kj
Saturday 7/6/19
434
kj
Friday 6/8/18