Shake and Bake
Workouts
Wednesday 12/21/22 @ 5:34 PM
✅
351kj
78rpm
61%
25mph
Tuesday 1/3/23 @ 9:39 AM
113kj
69rpm
42%
16mph
Tuesday 5/4/21 @ 11:47 PM
✅
118kj
76rpm
53%
21mph
Tuesday 6/7/22 @ 8:46 AM
45kj
65rpm
40%
14mph
Thursday 3/25/21 @ 9:39 PM
✅
466kj
80rpm
57%
23mph
Thursday 8/12/21 @ 8:34 AM
155kj
80rpm
40%
17mph
Wednesday 1/22/20 @ 11:46 PM
✅
408kj
83rpm
53%
22mph
Sunday 4/25/21 @ 2:25 PM
199kj
83rpm
39%
17mph
Sunday 7/12/20 @ 6:26 PM
✅
782kj
78rpm
61%
25mph
Friday 7/17/20 @ 4:5 PM
404kj
74rpm
48%
19mph
Wednesday 7/15/20 @ 5:8 PM
✅
293kj
79rpm
57%
23mph
Monday 7/13/20 @ 4:10 PM
152kj
70rpm
47%
18mph
Friday 6/12/20 @ 8:39 PM
✅
500kj
78rpm
60%
24mph
Thursday 6/18/20 @ 4:9 PM
176kj
65rpm
51%
18mph
Friday 10/4/19 @ 11:12 PM
✅
430kj
78rpm
56%
23mph
Friday 10/4/19 @ 12:26 PM
178kj
0rpm
0%
0mph
Monday 7/29/19 @ 4:26 PM
✅
486kj
85rpm
56%
24mph
Thursday 8/1/19 @ 6:31 PM
167kj
0rpm
0%
0mph
Sunday 5/5/19 @ 11:9 PM
✅
341kj
75rpm
53%
21mph
Sunday 5/12/19 @ 6:49 PM
168kj
0rpm
0%
0mph
Workouts
155
kj
Thursday 8/12/21
199
kj
Sunday 4/25/21