Shake and Bake
Workouts
Wednesday 1/27/21 @ 1:10 AM
✅
418kj
83rpm
45%
19mph
Monday 11/4/19 @ 11:40 PM
337kj
87rpm
39%
18mph
Saturday 11/28/20 @ 11:29 PM
✅
578kj
86rpm
44%
19mph
Saturday 2/22/20 @ 11:21 PM
444kj
85rpm
39%
17mph
Monday 3/23/20 @ 11:44 AM
✅
412kj
87rpm
43%
19mph
Friday 3/27/20 @ 1:25 PM
310kj
89rpm
37%
17mph
Tuesday 1/21/20 @ 12:48 PM
✅
412kj
80rpm
46%
19mph
Monday 1/20/20 @ 11:7 PM
335kj
87rpm
39%
18mph
Sunday 12/1/19 @ 12:28 AM
✅
440kj
80rpm
47%
20mph
Wednesday 11/27/19 @ 10:35 PM
362kj
82rpm
42%
18mph
Wednesday 9/25/19 @ 5:16 PM
✅
383kj
82rpm
43%
19mph
Sunday 9/29/19 @ 2:51 PM
322kj
90rpm
37%
17mph
Saturday 6/8/19 @ 11:19 AM
✅
563kj
79rpm
47%
19mph
Sunday 8/25/19 @ 2:56 PM
456kj
83rpm
41%
18mph
Tuesday 5/7/19 @ 12:19 AM
✅
63kj
70rpm
43%
16mph
Sunday 2/3/19 @ 5:8 PM
42kj
84rpm
32%
14mph
Wednesday 4/24/19 @ 10:11 PM
✅
407kj
85rpm
43%
19mph
Monday 4/22/19 @ 10:59 PM
341kj
94rpm
36%
17mph
Saturday 3/2/19 @ 3:45 PM
✅
394kj
86rpm
43%
19mph
Thursday 1/10/19 @ 3:55 PM
330kj
87rpm
40%
17mph
Workouts
337
kj
Monday 11/4/19
310
kj
Friday 3/27/20
335
kj
Monday 1/20/20
322
kj
Sunday 9/29/19
456
kj
Sunday 8/25/19
341
kj
Monday 4/22/19
330
kj
Thursday 1/10/19