Shake and Bake
Workouts
Saturday 3/18/23 @ 9:40 PM
✅
66kj
75rpm
42%
17mph
Friday 3/3/23 @ 2:22 PM
59kj
73rpm
41%
16mph
Sunday 1/8/23 @ 11:2 PM
✅
62kj
80rpm
39%
16mph
Friday 1/6/23 @ 2:4 PM
59kj
83rpm
37%
16mph
Saturday 4/16/22 @ 8:2 PM
✅
226kj
74rpm
45%
17mph
Tuesday 4/12/22 @ 1:24 PM
181kj
75rpm
41%
16mph
Sunday 12/5/21 @ 8:30 PM
✅
136kj
78rpm
41%
17mph
Friday 11/12/21 @ 2:27 PM
121kj
87rpm
36%
16mph
Friday 3/26/21 @ 10:14 PM
✅
179kj
79rpm
46%
19mph
Saturday 3/27/21 @ 2:32 PM
142kj
85rpm
40%
17mph
Saturday 2/20/21 @ 9:43 PM
✅
589kj
81rpm
47%
20mph
Saturday 2/20/21 @ 2:47 PM
451kj
84rpm
41%
18mph
Saturday 11/21/20 @ 7:41 PM
✅
574kj
84rpm
45%
20mph
Saturday 11/21/20 @ 3:49 PM
395kj
82rpm
39%
17mph
Wednesday 7/22/20 @ 11:26 PM
✅
413kj
81rpm
46%
19mph
Wednesday 9/2/20 @ 2:32 PM
272kj
85rpm
37%
16mph
Friday 4/24/20 @ 12:44 AM
✅
235kj
76rpm
45%
18mph
Wednesday 4/22/20 @ 1:57 PM
222kj
81rpm
42%
18mph
Thursday 2/13/20 @ 12:52 PM
✅
264kj
79rpm
46%
19mph
Thursday 4/23/20 @ 1:55 PM
216kj
81rpm
41%
17mph
Workouts
395
kj
Saturday 11/21/20
272
kj
Wednesday 9/2/20
222
kj
Wednesday 4/22/20