Shake and Bake
Workouts
Saturday 12/17/22 @ 5:12 PM
✅
179kj
88rpm
35%
16mph
Tuesday 3/30/21 @ 11:57 AM
161kj
85rpm
35%
15mph
Friday 7/30/21 @ 4:25 PM
✅
334kj
78rpm
42%
17mph
Monday 8/2/21 @ 6:20 PM
255kj
78rpm
37%
15mph
Thursday 8/12/21 @ 4:42 PM
✅
451kj
82rpm
42%
18mph
Saturday 8/14/21 @ 3:41 PM
355kj
87rpm
36%
16mph
Thursday 5/13/21 @ 8:36 PM
✅
211kj
85rpm
39%
17mph
Sunday 9/27/20 @ 5:8 PM
152kj
90rpm
33%
15mph
Monday 4/19/21 @ 6:59 PM
✅
336kj
92rpm
38%
18mph
Thursday 3/18/21 @ 11:15 AM
246kj
86rpm
35%
16mph
Monday 4/12/21 @ 5:4 PM
✅
341kj
84rpm
41%
18mph
Sunday 3/14/21 @ 5:29 PM
264kj
80rpm
40%
16mph
Sunday 2/28/21 @ 7:29 PM
✅
189kj
85rpm
37%
16mph
Thursday 10/22/20 @ 12:50 PM
163kj
86rpm
35%
15mph
Wednesday 2/24/21 @ 11:59 PM
✅
377kj
90rpm
36%
16mph
Wednesday 2/24/21 @ 12:43 PM
363kj
83rpm
37%
16mph
Friday 1/8/21 @ 12:8 AM
✅
181kj
75rpm
41%
16mph
Thursday 1/7/21 @ 12:56 PM
157kj
80rpm
37%
15mph
Sunday 1/3/21 @ 10:50 PM
✅
161kj
91rpm
34%
16mph
Monday 10/5/20 @ 11:19 AM
155kj
83rpm
36%
15mph
Workouts
161
kj
Tuesday 3/30/21
152
kj
Sunday 9/27/20
246
kj
Thursday 3/18/21
264
kj
Sunday 3/14/21
163
kj
Thursday 10/22/20
155
kj
Monday 10/5/20