Shake and Bake
VS
Workouts
Sunday 1/21/18 @ 2:27 PM
267kj
74rpm
41%
16mph
Sunday 1/21/18 @ 2:23 PM
✅
594kj
82rpm
53%
22mph
Sunday 12/17/17 @ 2:28 PM
299kj
79rpm
40%
17mph
Sunday 12/17/17 @ 2:25 PM
✅
579kj
85rpm
51%
22mph
Sunday 9/24/17 @ 2:24 PM
343kj
74rpm
40%
16mph
Sunday 9/24/17 @ 2:21 PM
✅
843kj
86rpm
53%
23mph
Sunday 9/10/17 @ 1:29 PM
292kj
71rpm
43%
17mph
Sunday 9/10/17 @ 1:22 PM
✅
600kj
78rpm
55%
22mph
Saturday 6/10/17 @ 3:43 PM
322kj
71rpm
46%
17mph
Saturday 6/10/17 @ 3:39 PM
✅
614kj
77rpm
56%
22mph
Sunday 4/16/17 @ 8:1 PM
339kj
77rpm
39%
16mph
Sunday 4/16/17 @ 8:33 PM
✅
370kj
80rpm
39%
16mph
Sunday 3/26/17 @ 2:21 PM
331kj
72rpm
41%
16mph
Sunday 3/26/17 @ 2:20 PM
✅
448kj
81rpm
42%
18mph
Saturday 12/10/16 @ 3:47 PM
262kj
76rpm
40%
16mph
Monday 12/12/16 @ 2:36 PM
✅
360kj
79rpm
45%
18mph
Thursday 10/20/16 @ 10:0 AM
272kj
77rpm
40%
16mph
Saturday 10/15/16 @ 4:12 PM
✅
349kj
80rpm
44%
18mph
Wednesday 9/21/16 @ 2:23 PM
266kj
67rpm
45%
16mph
Wednesday 9/14/16 @ 1:18 PM
✅
290kj
67rpm
46%
17mph
clipoutcrystal
you’ve got this Becs!
7
VS
ben_b_sweating
Palm Springs
165
🔥
Workouts
343
kj
Sunday 9/24/17
272
kj
Thursday 10/20/16