Shake and Bake
VS
Workouts
Sunday 1/31/21 @ 2:27 PM
246kj
73rpm
40%
15mph
Sunday 1/31/21 @ 2:27 PM
✅
303kj
72rpm
44%
17mph
Wednesday 4/22/20 @ 1:55 PM
174kj
75rpm
40%
16mph
Friday 4/24/20 @ 9:35 PM
✅
178kj
70rpm
42%
16mph
Thursday 2/28/19 @ 2:7 PM
189kj
74rpm
49%
20mph
Saturday 3/2/19 @ 4:16 PM
✅
212kj
78rpm
50%
20mph
Saturday 2/23/19 @ 2:37 PM
561kj
77rpm
40%
16mph
Saturday 2/23/19 @ 7:37 PM
✅
690kj
77rpm
44%
18mph
Monday 1/21/19 @ 4:40 PM
✅
294kj
84rpm
38%
17mph
Saturday 1/19/19 @ 9:14 AM
kj
rpm
%
0mph
Monday 10/29/18 @ 9:59 AM
253kj
80rpm
38%
15mph
Friday 11/9/18 @ 10:4 AM
✅
384kj
89rpm
41%
19mph
Wednesday 1/31/18 @ 11:9 AM
272kj
68rpm
44%
16mph
Sunday 9/23/18 @ 3:36 PM
✅
347kj
69rpm
48%
18mph
Sunday 5/13/18 @ 2:24 PM
353kj
65rpm
44%
16mph
Sunday 5/13/18 @ 2:22 PM
✅
466kj
72rpm
47%
18mph
Sunday 12/31/17 @ 2:23 PM
273kj
77rpm
39%
16mph
Sunday 12/31/17 @ 2:27 PM
✅
357kj
80rpm
43%
18mph
Saturday 3/25/17 @ 12:3 AM
✅
326kj
71rpm
47%
17mph
Monday 3/27/17 @ 9:13 AM
245kj
68rpm
42%
15mph
clipoutcrystal
you’ve got this Becs!
24
VS
annego
older and wiser Chappaqua
122
🔥
Workouts
174
kj
Wednesday 4/22/20
561
kj
Saturday 2/23/19