Shake and Bake

Workouts

Sunday 1/31/21 @ 4:25 PM
✅
81kj
90rpm
40%
18mph
10 min Low Impact Ride
Alex Toussaint
Tuesday 10/27/20 @ 11:14 PM
49kj
87rpm
32%
15mph
Tuesday 7/14/20 @ 12:28 AM
✅
326kj
90rpm
45%
20mph
30 min Rock Ride: Live from Home
Alex Toussaint
Monday 6/29/20 @ 4:29 PM
250kj
78rpm
46%
18mph

Workouts

10 min Low Impact Ride
Alex Toussaint
✅ 81 kj
Sunday 1/31/21
49 kj
Tuesday 10/27/20
30 min Rock Ride: Live from Home
Alex Toussaint
✅ 326 kj
Tuesday 7/14/20
250 kj
Monday 6/29/20