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Shake and Bake
cindyatx
OG 2014
3
Beat allwithnmyhands
VS
allwithnmyhands
Huntsville, AL; STL, MO
85 🔥
Beat cindyatx
Workouts
Previous Workouts
Next Workouts
Friday 12/17/21 @ 5:29 PM
112
kj
77
rpm
39
%
16
mph
20 min Country Ride
Denis Morton
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Tuesday 11/30/21 @ 10:31 PM
✅
183
kj
85
rpm
45
%
19
mph
Saturday 1/2/21 @ 7:46 PM
81
kj
80
rpm
37
%
16
mph
15 min Classic Rock Ride
Denis Morton
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Thursday 9/24/20 @ 6:16 PM
✅
131
kj
86
rpm
43
%
19
mph
Tuesday 12/22/20 @ 5:4 PM
126
kj
85
rpm
38
%
17
mph
20 min 90s Ride
Denis Morton
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Tuesday 12/22/20 @ 5:1 PM
✅
181
kj
88
rpm
43
%
19
mph
Thursday 11/12/20 @ 4:31 PM
193
kj
81
rpm
39
%
17
mph
30 min 80s Ride
Denis Morton
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Thursday 11/12/20 @ 4:25 PM
✅
265
kj
84
rpm
44
%
19
mph
Sunday 9/13/20 @ 4:31 PM
146
kj
78
rpm
35
%
15
mph
30 min Power Zone Endurance Ride
Denis Morton
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Saturday 9/5/20 @ 9:22 PM
✅
274
kj
88
rpm
43
%
19
mph
Sunday 3/25/18 @ 9:24 PM
323
kj
83
rpm
41
%
17
mph
45 min 90s Country Ride
Denis Morton
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Friday 5/1/20 @ 9:3 PM
✅
408
kj
85
rpm
44
%
19
mph
Tuesday 5/29/18 @ 3:3 PM
50
kj
87
rpm
33
%
15
mph
10 min Low Impact Ride
Matt Wilpers
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Monday 3/30/20 @ 5:27 PM
✅
59
kj
85
rpm
37
%
16
mph
Friday 4/19/19 @ 2:26 PM
164
kj
83
rpm
36
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Share
Tuesday 5/28/19 @ 9:22 PM
✅
275
kj
81
rpm
46
%
19
mph
Monday 10/29/18 @ 3:45 PM
91
kj
83
rpm
37
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Share
Monday 10/29/18 @ 3:29 PM
✅
197
kj
83
rpm
39
%
17
mph
Monday 11/13/17 @ 2:27 PM
351
kj
83
rpm
42
%
18
mph
45 min Country Ride
Denis Morton
View Class
Share
Sunday 11/26/17 @ 12:21 AM
✅
404
kj
83
rpm
44
%
19
mph
Previous Workouts
Next Workouts
cindyatx
OG 2014
3
Beat allwithnmyhands
VS
allwithnmyhands
Huntsville, AL; STL, MO
85 🔥
Beat cindyatx
Workouts
Previous Workouts
Next Workouts
20 min Country Ride
Denis Morton
View Class
Share
112
kj
Friday 12/17/21
✅
183
kj
Tuesday 11/30/21
15 min Classic Rock Ride
Denis Morton
View Class
Share
81
kj
Saturday 1/2/21
✅
131
kj
Thursday 9/24/20
20 min 90s Ride
Denis Morton
View Class
Share
126
kj
Tuesday 12/22/20
✅
181
kj
Tuesday 12/22/20
30 min 80s Ride
Denis Morton
View Class
Share
193
kj
Thursday 11/12/20
✅
265
kj
Thursday 11/12/20
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
146
kj
Sunday 9/13/20
✅
274
kj
Saturday 9/5/20
45 min 90s Country Ride
Denis Morton
View Class
Share
323
kj
Sunday 3/25/18
✅
408
kj
Friday 5/1/20
10 min Low Impact Ride
Matt Wilpers
View Class
Share
50
kj
Tuesday 5/29/18
✅
59
kj
Monday 3/30/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
164
kj
Friday 4/19/19
✅
275
kj
Tuesday 5/28/19
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
91
kj
Monday 10/29/18
✅
197
kj
Monday 10/29/18
45 min Country Ride
Denis Morton
View Class
Share
351
kj
Monday 11/13/17
✅
404
kj
Sunday 11/26/17
Previous Workouts
Next Workouts