Shake and Bake
Workouts
Friday 2/11/22 @ 5:44 PM
✅
97kj
79rpm
35%
15mph
Wednesday 2/9/22 @ 3:36 PM
81kj
69rpm
37%
14mph
Thursday 2/4/21 @ 4:33 PM
✅
137kj
82rpm
33%
14mph
Thursday 2/4/21 @ 12:25 AM
111kj
70rpm
35%
13mph
Friday 1/31/20 @ 3:39 PM
240kj
86rpm
34%
15mph
Monday 11/30/20 @ 12:34 PM
✅
252kj
84rpm
36%
16mph
Sunday 9/13/20 @ 4:31 PM
146kj
78rpm
35%
15mph
Friday 11/20/20 @ 12:33 PM
✅
160kj
82rpm
36%
15mph
Thursday 11/12/20 @ 4:31 PM
✅
193kj
81rpm
39%
17mph
Thursday 11/12/20 @ 4:25 PM
144kj
75rpm
37%
15mph
Friday 10/30/20 @ 2:56 PM
✅
254kj
82rpm
36%
16mph
Monday 10/12/20 @ 10:20 PM
243kj
80rpm
37%
15mph
Tuesday 6/16/20 @ 3:46 PM
236kj
82rpm
35%
15mph
Monday 10/26/20 @ 11:31 AM
✅
252kj
81rpm
37%
16mph
Monday 1/20/20 @ 4:15 PM
✅
120kj
83rpm
37%
16mph
Monday 5/11/20 @ 3:33 PM
106kj
79rpm
37%
15mph
Monday 5/20/19 @ 1:28 PM
✅
175kj
77rpm
40%
16mph
Thursday 10/3/19 @ 7:2 PM
150kj
76rpm
37%
14mph
Monday 8/13/18 @ 3:37 PM
160kj
78rpm
41%
17mph
Tuesday 8/14/18 @ 6:3 PM
✅
192kj
81rpm
39%
16mph
Workouts
240
kj
Friday 1/31/20
146
kj
Sunday 9/13/20
243
kj
Monday 10/12/20
236
kj
Tuesday 6/16/20
150
kj
Thursday 10/3/19