Shake and Bake
Workouts
Tuesday 7/18/23 @ 7:19 PM
✅
285kj
81rpm
46%
19mph
Monday 6/1/20 @ 5:13 PM
248kj
90rpm
40%
18mph
Friday 6/10/22 @ 3:45 PM
✅
444kj
82rpm
46%
20mph
Friday 6/24/22 @ 11:37 PM
367kj
91rpm
40%
18mph
Wednesday 5/19/21 @ 5:35 PM
✅
427kj
75rpm
48%
19mph
Tuesday 2/9/21 @ 12:56 PM
391kj
85rpm
42%
19mph
Friday 7/24/20 @ 6:37 PM
✅
569kj
79rpm
47%
19mph
Saturday 2/8/20 @ 5:38 PM
464kj
81rpm
42%
18mph
Wednesday 1/30/19 @ 11:36 PM
✅
477kj
80rpm
49%
20mph
Saturday 6/29/19 @ 4:9 PM
346kj
81rpm
42%
18mph
Saturday 1/6/18 @ 5:44 PM
✅
562kj
78rpm
48%
19mph
Friday 6/28/19 @ 3:17 PM
458kj
82rpm
42%
18mph
Saturday 9/7/19 @ 4:37 PM
✅
502kj
66rpm
50%
18mph
Saturday 9/7/19 @ 4:41 PM
455kj
84rpm
41%
18mph
Friday 3/1/19 @ 6:41 PM
✅
372kj
79rpm
45%
18mph
Sunday 8/5/18 @ 12:52 PM
266kj
84rpm
37%
16mph
Saturday 1/5/19 @ 5:44 PM
✅
600kj
80rpm
47%
20mph
Saturday 1/5/19 @ 5:40 PM
475kj
85rpm
39%
18mph
Sunday 7/1/18 @ 2:56 PM
✅
498kj
78rpm
50%
20mph
Sunday 7/1/18 @ 2:54 PM
kj
rpm
%
0mph
Workouts
248
kj
Monday 6/1/20
367
kj
Friday 6/24/22
464
kj
Saturday 2/8/20
346
kj
Saturday 6/29/19
458
kj
Friday 6/28/19
455
kj
Saturday 9/7/19