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Shake and Bake
choicenotchance
#iamicaniwillido
5
Beat findingmyway
VS
findingmyway
Graz, Austria
218 🔥
Beat choicenotchance
Workouts
Previous Workouts
Next Workouts
Tuesday 7/21/20 @ 11:52 PM
kj
rpm
%
0
mph
45 min Low Impact Ride
Christine D'Ercole
View Class
Share
Tuesday 7/21/20 @ 11:33 PM
✅
390
kj
80
rpm
46
%
19
mph
Tuesday 8/6/19 @ 11:27 PM
206
kj
84
rpm
26
%
13
mph
45 min HRZ Max Capacity Ride
Christine D'Ercole
View Class
Share
Tuesday 8/6/19 @ 11:28 PM
✅
435
kj
82
rpm
46
%
20
mph
Saturday 12/15/18 @ 2:57 PM
264
kj
74
rpm
31
%
13
mph
60 min HRZ Threshold Ride
Christine D'Ercole
View Class
Share
Saturday 12/15/18 @ 2:58 PM
✅
469
kj
82
rpm
42
%
18
mph
Thursday 4/12/18 @ 4:27 PM
138
kj
82
rpm
32
%
14
mph
30 min 80s Rock Ride
Christine D'Ercole
View Class
Share
Thursday 4/12/18 @ 4:23 PM
✅
274
kj
81
rpm
46
%
19
mph
Saturday 3/31/18 @ 2:26 PM
356
kj
82
rpm
34
%
15
mph
60 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
Saturday 3/31/18 @ 2:22 PM
✅
522
kj
80
rpm
46
%
19
mph
Wednesday 2/14/18 @ 9:53 PM
57
kj
84
rpm
25
%
11
mph
20 min Low Impact Ride
Christine D'Ercole
View Class
Share
Wednesday 2/28/18 @ 5:4 PM
✅
105
kj
74
rpm
39
%
15
mph
Wednesday 1/10/18 @ 6:23 PM
155
kj
84
rpm
34
%
15
mph
30 min 90s Ride
Christine D'Ercole
View Class
Share
Tuesday 1/16/18 @ 11:20 PM
✅
197
kj
72
rpm
44
%
17
mph
Thursday 12/28/17 @ 11:24 PM
251
kj
75
rpm
37
%
15
mph
45 min 80s Ride
Christine D'Ercole
View Class
Share
Thursday 12/28/17 @ 11:23 PM
✅
372
kj
79
rpm
45
%
18
mph
Tuesday 12/26/17 @ 2:24 PM
225
kj
79
rpm
34
%
14
mph
45 min Low Impact Ride
Christine D'Ercole
View Class
Share
Tuesday 12/26/17 @ 2:27 PM
✅
341
kj
80
rpm
43
%
18
mph
Tuesday 12/12/17 @ 1:25 AM
kj
rpm
%
0
mph
45 min 90s Rock Ride
Christine D'Ercole
View Class
Share
Tuesday 12/12/17 @ 1:23 AM
✅
362
kj
78
rpm
45
%
18
mph
Previous Workouts
Next Workouts
choicenotchance
#iamicaniwillido
5
Beat findingmyway
VS
findingmyway
Graz, Austria
218 🔥
Beat choicenotchance
Workouts
Previous Workouts
Next Workouts
45 min Low Impact Ride
Christine D'Ercole
View Class
Share
kj
Tuesday 7/21/20
✅
390
kj
Tuesday 7/21/20
45 min HRZ Max Capacity Ride
Christine D'Ercole
View Class
Share
206
kj
Tuesday 8/6/19
✅
435
kj
Tuesday 8/6/19
60 min HRZ Threshold Ride
Christine D'Ercole
View Class
Share
264
kj
Saturday 12/15/18
✅
469
kj
Saturday 12/15/18
30 min 80s Rock Ride
Christine D'Ercole
View Class
Share
138
kj
Thursday 4/12/18
✅
274
kj
Thursday 4/12/18
60 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
356
kj
Saturday 3/31/18
✅
522
kj
Saturday 3/31/18
20 min Low Impact Ride
Christine D'Ercole
View Class
Share
57
kj
Wednesday 2/14/18
✅
105
kj
Wednesday 2/28/18
30 min 90s Ride
Christine D'Ercole
View Class
Share
155
kj
Wednesday 1/10/18
✅
197
kj
Tuesday 1/16/18
45 min 80s Ride
Christine D'Ercole
View Class
Share
251
kj
Thursday 12/28/17
✅
372
kj
Thursday 12/28/17
45 min Low Impact Ride
Christine D'Ercole
View Class
Share
225
kj
Tuesday 12/26/17
✅
341
kj
Tuesday 12/26/17
45 min 90s Rock Ride
Christine D'Ercole
View Class
Share
kj
Tuesday 12/12/17
✅
362
kj
Tuesday 12/12/17
Previous Workouts
Next Workouts