Shake and Bake
Workouts
Sunday 3/15/20 @ 4:41 PM
kj
rpm
%
0mph
Sunday 3/15/20 @ 4:45 PM
✅
454kj
81rpm
42%
18mph
Thursday 1/31/19 @ 1:26 AM
203kj
84rpm
31%
14mph
Friday 2/1/19 @ 3:3 AM
✅
316kj
82rpm
40%
17mph
Saturday 1/26/19 @ 2:56 PM
278kj
73rpm
36%
14mph
Saturday 1/26/19 @ 2:58 PM
✅
503kj
79rpm
45%
19mph
Thursday 3/22/18 @ 4:24 PM
✅
187kj
88rpm
35%
16mph
Sunday 3/25/18 @ 11:14 PM
163kj
79rpm
38%
16mph
Tuesday 10/17/17 @ 9:23 PM
27kj
98rpm
26%
14mph
Monday 10/30/17 @ 8:15 AM
✅
343kj
80rpm
43%
18mph
Saturday 11/19/16 @ 6:58 PM
222kj
79rpm
36%
15mph
Wednesday 6/7/17 @ 5:41 PM
✅
312kj
79rpm
42%
17mph
Friday 3/17/17 @ 1:25 PM
246kj
76rpm
38%
15mph
Friday 3/17/17 @ 10:34 PM
✅
303kj
78rpm
42%
17mph
Saturday 10/22/16 @ 5:57 PM
52kj
95rpm
31%
15mph
Wednesday 3/8/17 @ 2:41 AM
✅
348kj
72rpm
46%
18mph
Friday 2/10/17 @ 12:25 AM
276kj
79rpm
39%
16mph
Saturday 2/25/17 @ 5:10 AM
✅
310kj
64rpm
49%
17mph
Friday 2/10/17 @ 2:26 PM
20kj
100rpm
30%
15mph
Friday 2/10/17 @ 2:17 PM
✅
331kj
78rpm
43%
17mph
Workouts
203
kj
Thursday 1/31/19
278
kj
Saturday 1/26/19
163
kj
Sunday 3/25/18
27
kj
Tuesday 10/17/17
222
kj
Saturday 11/19/16
246
kj
Friday 3/17/17
52
kj
Saturday 10/22/16
276
kj
Friday 2/10/17