Shake and Bake
Workouts
Tuesday 11/28/23 @ 8:48 PM
179kj
81rpm
38%
16mph
Sunday 10/24/21 @ 12:0 AM
✅
233kj
82rpm
42%
18mph
Wednesday 5/3/23 @ 2:16 PM
238kj
86rpm
40%
18mph
Wednesday 11/11/20 @ 3:55 PM
✅
266kj
87rpm
43%
19mph
Tuesday 8/23/22 @ 6:3 PM
✅
265kj
79rpm
46%
19mph
Friday 8/26/22 @ 3:54 PM
187kj
75rpm
41%
16mph
Sunday 8/22/21 @ 10:50 PM
543kj
86rpm
43%
19mph
Saturday 7/18/20 @ 11:55 AM
✅
567kj
89rpm
43%
19mph
Friday 2/5/21 @ 1:17 AM
374kj
84rpm
42%
18mph
Thursday 2/20/20 @ 6:49 PM
✅
388kj
90rpm
41%
19mph
Saturday 1/9/21 @ 2:32 PM
✅
273kj
70rpm
52%
20mph
Saturday 1/9/21 @ 2:30 PM
255kj
89rpm
41%
19mph
Friday 1/8/21 @ 4:29 PM
256kj
78rpm
45%
19mph
Thursday 1/7/21 @ 12:57 PM
✅
259kj
81rpm
45%
19mph
Sunday 7/26/20 @ 1:22 PM
305kj
83rpm
47%
20mph
Sunday 7/26/20 @ 1:28 PM
✅
320kj
88rpm
46%
20mph
Saturday 5/9/20 @ 1:26 PM
479kj
90rpm
40%
18mph
Thursday 6/11/20 @ 7:59 PM
✅
566kj
88rpm
43%
19mph
Tuesday 4/28/20 @ 10:32 PM
355kj
74rpm
50%
20mph
Sunday 2/9/20 @ 4:15 PM
✅
360kj
84rpm
42%
18mph
Workouts
238
kj
Wednesday 5/3/23
374
kj
Friday 2/5/21
479
kj
Saturday 5/9/20
355
kj
Tuesday 4/28/20