Shake and Bake
Workouts
Sunday 7/7/19 @ 9:54 AM
243kj
66rpm
44%
15mph
Thursday 7/4/19 @ 10:47 AM
✅
380kj
62rpm
53%
18mph
Monday 5/16/22 @ 8:7 AM
103kj
61rpm
36%
12mph
Monday 5/16/22 @ 8:11 AM
✅
251kj
66rpm
51%
18mph
Wednesday 10/13/21 @ 8:30 AM
227kj
71rpm
38%
15mph
Monday 4/26/21 @ 12:58 PM
✅
310kj
84rpm
39%
17mph
Saturday 3/13/21 @ 11:59 AM
126kj
69rpm
44%
17mph
Thursday 10/10/19 @ 9:0 AM
✅
229kj
71rpm
56%
21mph
Saturday 6/27/20 @ 11:45 AM
25kj
67rpm
33%
12mph
Friday 6/26/20 @ 10:0 PM
✅
207kj
65rpm
47%
17mph
Thursday 5/28/20 @ 6:30 PM
139kj
56rpm
42%
13mph
Saturday 11/28/20 @ 1:5 PM
✅
194kj
67rpm
45%
17mph
Tuesday 1/21/20 @ 9:19 AM
220kj
71rpm
39%
15mph
Tuesday 1/21/20 @ 9:18 AM
✅
267kj
64rpm
45%
16mph
Thursday 10/31/19 @ 8:34 AM
149kj
65rpm
42%
15mph
Saturday 11/2/19 @ 8:9 PM
✅
205kj
59rpm
51%
17mph
Friday 3/29/19 @ 9:34 PM
182kj
55rpm
43%
13mph
Friday 3/29/19 @ 9:40 PM
✅
377kj
61rpm
54%
18mph
Saturday 1/19/19 @ 12:47 PM
kj
rpm
%
0mph
Thursday 11/22/18 @ 3:17 PM
✅
397kj
74rpm
48%
19mph
Workouts
243
kj
Sunday 7/7/19
139
kj
Thursday 5/28/20