Shake and Bake
Workouts
Tuesday 5/12/20 @ 4:29 PM
146kj
67rpm
42%
15mph
Tuesday 5/12/20 @ 11:14 PM
✅
282kj
77rpm
48%
19mph
Sunday 10/13/19 @ 4:56 PM
161kj
77rpm
38%
15mph
Thursday 10/10/19 @ 12:27 PM
✅
294kj
87rpm
44%
20mph
Tuesday 9/24/19 @ 8:59 PM
223kj
80rpm
36%
15mph
Tuesday 9/24/19 @ 10:29 PM
✅
392kj
86rpm
43%
19mph
Wednesday 9/11/19 @ 9:1 PM
161kj
83rpm
36%
15mph
Tuesday 9/10/19 @ 4:42 PM
✅
276kj
84rpm
44%
19mph
Sunday 8/25/19 @ 4:2 PM
301kj
75rpm
38%
15mph
Saturday 8/24/19 @ 11:41 PM
✅
525kj
82rpm
44%
19mph
Monday 6/10/19 @ 10:35 PM
39kj
72rpm
35%
14mph
Monday 6/10/19 @ 9:47 PM
✅
56kj
83rpm
37%
16mph
Friday 6/28/19 @ 12:4 PM
227kj
73rpm
39%
15mph
Thursday 6/27/19 @ 11:4 PM
✅
427kj
85rpm
44%
19mph
Wednesday 8/8/18 @ 9:8 PM
150kj
85rpm
35%
15mph
Thursday 3/7/19 @ 1:38 PM
✅
276kj
87rpm
43%
19mph
Thursday 11/23/17 @ 3:29 PM
280kj
66rpm
46%
16mph
Tuesday 11/13/18 @ 2:36 PM
✅
411kj
78rpm
47%
19mph
Saturday 2/17/18 @ 6:40 PM
232kj
70rpm
41%
15mph
Sunday 2/25/18 @ 4:20 PM
✅
381kj
76rpm
47%
19mph
Workouts
146
kj
Tuesday 5/12/20
223
kj
Tuesday 9/24/19
301
kj
Sunday 8/25/19