Shake and Bake
Workouts
Friday 11/4/22 @ 8:18 PM
101kj
58rpm
38%
12mph
Friday 11/4/22 @ 1:31 PM
✅
253kj
80rpm
44%
19mph
Tuesday 11/1/22 @ 4:41 PM
124kj
68rpm
37%
14mph
Saturday 10/29/22 @ 1:57 PM
✅
293kj
84rpm
45%
20mph
Monday 2/28/22 @ 1:21 PM
104kj
74rpm
33%
13mph
Friday 2/25/22 @ 4:38 PM
✅
193kj
98rpm
34%
17mph
Sunday 6/13/21 @ 8:39 PM
129kj
72rpm
37%
14mph
Monday 6/14/21 @ 11:33 AM
✅
225kj
83rpm
41%
18mph
Sunday 3/29/20 @ 4:0 PM
112kj
66rpm
37%
13mph
Sunday 3/29/20 @ 3:53 PM
✅
219kj
87rpm
40%
18mph
Tuesday 10/15/19 @ 9:59 PM
152kj
79rpm
37%
15mph
Tuesday 10/15/19 @ 9:49 PM
✅
313kj
89rpm
45%
20mph
Thursday 4/11/19 @ 2:30 PM
104kj
63rpm
44%
16mph
Thursday 4/18/19 @ 2:28 PM
✅
179kj
86rpm
43%
19mph
Thursday 1/31/19 @ 4:33 PM
128kj
70rpm
37%
14mph
Tuesday 1/29/19 @ 12:53 PM
✅
224kj
90rpm
39%
18mph
Friday 3/16/18 @ 1:33 PM
223kj
67rpm
42%
15mph
Tuesday 3/13/18 @ 10:17 PM
✅
351kj
82rpm
43%
18mph
Sunday 1/7/18 @ 5:43 PM
208kj
76rpm
36%
14mph
Monday 1/8/18 @ 1:56 PM
✅
295kj
81rpm
39%
17mph
Workouts
104
kj
Monday 2/28/22