Shake and Bake
Workouts
Sunday 12/1/19 @ 12:34 PM
✅
406kj
81rpm
44%
19mph
Monday 5/31/21 @ 4:48 PM
263kj
72rpm
41%
16mph
Friday 12/3/21 @ 1:41 PM
48kj
74rpm
37%
14mph
Friday 4/26/19 @ 1:33 PM
✅
49kj
73rpm
39%
15mph
Monday 3/15/21 @ 12:44 PM
✅
255kj
81rpm
43%
18mph
Friday 3/26/21 @ 2:12 PM
137kj
73rpm
37%
14mph
Wednesday 1/6/21 @ 1:42 PM
✅
230kj
86rpm
41%
18mph
Sunday 1/3/21 @ 4:4 PM
149kj
74rpm
38%
15mph
Sunday 7/19/20 @ 11:50 AM
✅
862kj
74rpm
49%
19mph
Friday 7/17/20 @ 5:3 PM
427kj
73rpm
38%
15mph
Wednesday 4/22/20 @ 1:58 PM
✅
221kj
75rpm
44%
17mph
Wednesday 4/22/20 @ 1:59 PM
159kj
64rpm
44%
15mph
Saturday 3/28/20 @ 1:59 PM
✅
258kj
81rpm
52%
22mph
Thursday 5/2/19 @ 2:41 PM
134kj
77rpm
42%
17mph
Thursday 11/28/19 @ 12:52 PM
✅
412kj
76rpm
48%
19mph
Friday 11/29/19 @ 4:57 PM
246kj
64rpm
44%
16mph
Friday 4/26/19 @ 3:16 PM
152kj
91rpm
33%
15mph
Friday 2/8/19 @ 5:25 PM
✅
158kj
64rpm
43%
15mph
Saturday 4/6/19 @ 12:35 PM
37kj
85rpm
30%
13mph
Tuesday 3/26/19 @ 4:11 PM
✅
53kj
74rpm
40%
15mph
Workouts
137
kj
Friday 3/26/21
427
kj
Friday 7/17/20
159
kj
Wednesday 4/22/20
246
kj
Friday 11/29/19
152
kj
Friday 4/26/19