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Shake and Bake
chelle_my_belle
Detroit #1913 #BGM
52
Beat b2pugh
VS
b2pugh
53 π₯
Beat chelle_my_belle
Workouts
Previous Workouts
Next Workouts
Wednesday 3/2/22 @ 10:45 AM
150
kj
75
rpm
36
%
15
mph
30 min A Tribe Called Quest Ride
Robin ArzΓ³n
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Saturday 2/26/22 @ 7:58 PM
β
230
kj
92
rpm
38
%
18
mph
Saturday 10/16/21 @ 9:41 AM
155
kj
42
rpm
55
%
13
mph
30 min Hip Hop Ride
Kendall Toole
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Sunday 10/31/21 @ 4:54 PM
β
288
kj
71
rpm
51
%
19
mph
Monday 10/4/21 @ 10:29 PM
257
kj
54
rpm
49
%
14
mph
45 min Hip Hop Ride
Alex Toussaint
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Monday 10/11/21 @ 3:41 PM
β
392
kj
79
rpm
46
%
19
mph
Tuesday 3/17/20 @ 9:48 AM
β
402
kj
50
rpm
60
%
16
mph
45 min Club Bangers Ride
Alex Toussaint
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Wednesday 4/22/20 @ 4:14 PM
371
kj
78
rpm
45
%
18
mph
Thursday 2/11/21 @ 11:33 AM
172
kj
41
rpm
58
%
13
mph
30 min 90s Hip Hop Ride
Alex Toussaint
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Wednesday 2/10/21 @ 10:3 PM
β
273
kj
82
rpm
45
%
19
mph
Tuesday 12/29/20 @ 11:33 AM
183
kj
54
rpm
52
%
15
mph
30 min Hip Hop Ride
Tunde Oyeneyin
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Monday 9/28/20 @ 3:57 PM
β
240
kj
73
rpm
45
%
17
mph
Friday 3/27/20 @ 2:1 PM
β
202
kj
40
rpm
48
%
11
mph
30 min Intervals & Arms Ride
Alex Toussaint
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Thursday 4/16/20 @ 5:39 PM
182
kj
62
rpm
41
%
13
mph
Wednesday 4/8/20 @ 10:56 AM
β
227
kj
45
rpm
69
%
17
mph
20 min Hip Hop Ride
Ally Love
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Wednesday 3/25/20 @ 8:55 PM
150
kj
73
rpm
46
%
18
mph
Wednesday 3/4/20 @ 10:51 AM
β
401
kj
49
rpm
60
%
15
mph
45 min HIIT & Hills Ride
Ally Love
View Class
Share
Monday 12/30/19 @ 2:12 PM
310
kj
71
rpm
45
%
17
mph
Tuesday 7/2/19 @ 9:52 AM
β
420
kj
46
rpm
66
%
17
mph
45 min Hip Hop Ride
Alex Toussaint
View Class
Share
Thursday 12/26/19 @ 5:12 PM
237
kj
68
rpm
41
%
14
mph
Previous Workouts
Next Workouts
chelle_my_belle
Detroit #1913 #BGM
52
Beat b2pugh
VS
b2pugh
53 π₯
Beat chelle_my_belle
Workouts
Previous Workouts
Next Workouts
30 min A Tribe Called Quest Ride
Robin ArzΓ³n
View Class
Share
150
kj
Wednesday 3/2/22
β
230
kj
Saturday 2/26/22
30 min Hip Hop Ride
Kendall Toole
View Class
Share
155
kj
Saturday 10/16/21
β
288
kj
Sunday 10/31/21
45 min Hip Hop Ride
Alex Toussaint
View Class
Share
257
kj
Monday 10/4/21
β
392
kj
Monday 10/11/21
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
β
402
kj
Tuesday 3/17/20
371
kj
Wednesday 4/22/20
30 min 90s Hip Hop Ride
Alex Toussaint
View Class
Share
172
kj
Thursday 2/11/21
β
273
kj
Wednesday 2/10/21
30 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
183
kj
Tuesday 12/29/20
β
240
kj
Monday 9/28/20
30 min Intervals & Arms Ride
Alex Toussaint
View Class
Share
β
202
kj
Friday 3/27/20
182
kj
Thursday 4/16/20
20 min Hip Hop Ride
Ally Love
View Class
Share
β
227
kj
Wednesday 4/8/20
150
kj
Wednesday 3/25/20
45 min HIIT & Hills Ride
Ally Love
View Class
Share
β
401
kj
Wednesday 3/4/20
310
kj
Monday 12/30/19
45 min Hip Hop Ride
Alex Toussaint
View Class
Share
β
420
kj
Tuesday 7/2/19
237
kj
Thursday 12/26/19
Previous Workouts
Next Workouts