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Shake and Bake
cheekylibrarian
Long Island
82 🔥
Beat callyourmama
VS
callyourmama
Guelph, Ontario 🇨🇦
0
Beat cheekylibrarian
Workouts
Previous Workouts
Next Workouts
Saturday 1/8/22 @ 12:58 PM
✅
467
kj
83
rpm
42
%
18
mph
60 min Power Zone Endurance 80s Ride
Christine D'Ercole
View Class
Share
Tuesday 1/18/22 @ 9:36 AM
0
kj
0
rpm
39
%
0
mph
Saturday 9/25/21 @ 10:11 PM
✅
368
kj
90
rpm
40
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Wednesday 9/29/21 @ 7:26 PM
203
kj
77
rpm
35
%
14
mph
Friday 10/2/20 @ 10:17 AM
✅
552
kj
89
rpm
42
%
19
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Sunday 3/21/21 @ 6:13 PM
308
kj
73
rpm
38
%
15
mph
Monday 5/24/21 @ 6:59 PM
✅
532
kj
90
rpm
41
%
19
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 5/26/21 @ 1:46 PM
228
kj
61
rpm
35
%
11
mph
Saturday 5/15/21 @ 12:54 PM
✅
508
kj
92
rpm
40
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Sunday 5/16/21 @ 2:10 PM
296
kj
81
rpm
35
%
15
mph
Friday 9/25/20 @ 7:23 PM
✅
242
kj
90
rpm
40
%
18
mph
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 4/30/21 @ 8:33 PM
142
kj
80
rpm
35
%
15
mph
Monday 4/19/21 @ 7:18 PM
✅
377
kj
89
rpm
41
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 4/19/21 @ 4:23 PM
223
kj
73
rpm
38
%
15
mph
Saturday 4/3/21 @ 4:51 PM
✅
248
kj
84
rpm
43
%
18
mph
30 min The Chicks Ride
Christine D'Ercole
View Class
Share
Wednesday 3/24/21 @ 11:23 PM
187
kj
77
rpm
41
%
16
mph
Thursday 12/17/20 @ 8:46 PM
✅
257
kj
93
rpm
40
%
19
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Thursday 3/25/21 @ 5:4 PM
137
kj
81
rpm
34
%
14
mph
Monday 10/12/20 @ 11:13 AM
✅
255
kj
85
rpm
51
%
22
mph
20 min FTP Test Ride
Denis Morton
View Class
Share
Saturday 1/16/21 @ 3:58 PM
117
kj
85
rpm
36
%
16
mph
Previous Workouts
Next Workouts
cheekylibrarian
Long Island
82 🔥
Beat callyourmama
VS
callyourmama
Guelph, Ontario 🇨🇦
0
Beat cheekylibrarian
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance 80s Ride
Christine D'Ercole
View Class
Share
✅
467
kj
Saturday 1/8/22
0
kj
Tuesday 1/18/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
368
kj
Saturday 9/25/21
203
kj
Wednesday 9/29/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
552
kj
Friday 10/2/20
308
kj
Sunday 3/21/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
532
kj
Monday 5/24/21
228
kj
Wednesday 5/26/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
508
kj
Saturday 5/15/21
296
kj
Sunday 5/16/21
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
242
kj
Friday 9/25/20
142
kj
Friday 4/30/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
377
kj
Monday 4/19/21
223
kj
Monday 4/19/21
30 min The Chicks Ride
Christine D'Ercole
View Class
Share
✅
248
kj
Saturday 4/3/21
187
kj
Wednesday 3/24/21
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
257
kj
Thursday 12/17/20
137
kj
Thursday 3/25/21
20 min FTP Test Ride
Denis Morton
View Class
Share
✅
255
kj
Monday 10/12/20
117
kj
Saturday 1/16/21
Previous Workouts
Next Workouts