Shake and Bake
Workouts
Wednesday 11/13/19 @ 4:25 PM
578kj
81rpm
47%
20mph
Monday 7/1/19 @ 11:10 PM
✅
578kj
82rpm
46%
20mph
Wednesday 7/1/20 @ 7:10 PM
522kj
57rpm
40%
13mph
Saturday 2/15/20 @ 5:38 PM
✅
571kj
79rpm
46%
19mph
Friday 6/5/20 @ 3:43 PM
✅
703kj
91rpm
46%
21mph
Thursday 4/11/19 @ 11:23 PM
530kj
80rpm
45%
19mph
Wednesday 4/15/20 @ 3:59 PM
✅
481kj
87rpm
46%
20mph
Tuesday 1/14/20 @ 1:24 AM
401kj
83rpm
43%
19mph
Monday 2/17/20 @ 9:58 PM
✅
463kj
89rpm
44%
20mph
Saturday 7/20/19 @ 1:54 PM
409kj
78rpm
44%
18mph
Sunday 10/27/19 @ 4:58 PM
✅
669kj
88rpm
46%
21mph
Monday 2/3/20 @ 2:41 AM
534kj
81rpm
45%
19mph
Monday 1/20/20 @ 3:21 PM
✅
307kj
92rpm
43%
20mph
Monday 1/20/20 @ 3:26 PM
227kj
85rpm
38%
17mph
Wednesday 10/2/19 @ 2:49 PM
✅
506kj
85rpm
48%
21mph
Tuesday 6/4/19 @ 1:8 AM
452kj
83rpm
46%
20mph
Tuesday 8/27/19 @ 5:5 PM
288kj
90rpm
43%
19mph
Wednesday 5/29/19 @ 12:19 AM
✅
295kj
85rpm
44%
19mph
Thursday 7/4/19 @ 4:33 PM
386kj
86rpm
42%
18mph
Thursday 7/4/19 @ 1:29 AM
✅
430kj
78rpm
46%
19mph
Workouts
578
kj
Wednesday 11/13/19
530
kj
Thursday 4/11/19
534
kj
Monday 2/3/20
227
kj
Monday 1/20/20