Shake and Bake
Workouts
Tuesday 11/14/23 @ 10:49 PM
✅
251kj
82rpm
44%
19mph
Sunday 11/12/23 @ 2:57 PM
122kj
61rpm
39%
13mph
Wednesday 9/28/22 @ 8:27 PM
✅
264kj
78rpm
47%
19mph
Saturday 9/24/22 @ 1:56 PM
134kj
68rpm
38%
14mph
Tuesday 5/31/22 @ 10:18 PM
✅
253kj
80rpm
45%
18mph
Sunday 5/15/22 @ 1:26 PM
139kj
67rpm
37%
14mph
Tuesday 5/18/21 @ 8:20 PM
✅
74kj
87rpm
40%
17mph
Monday 5/10/21 @ 10:35 AM
48kj
73rpm
38%
15mph
Friday 4/16/21 @ 7:21 PM
✅
81kj
91rpm
44%
18mph
Wednesday 2/10/21 @ 11:44 AM
45kj
73rpm
37%
14mph
Saturday 1/16/21 @ 7:56 PM
✅
344kj
72rpm
45%
17mph
Monday 1/18/21 @ 11:6 AM
211kj
67rpm
40%
15mph
Tuesday 11/10/20 @ 5:55 PM
✅
314kj
80rpm
49%
20mph
Tuesday 11/10/20 @ 11:21 AM
152kj
67rpm
41%
15mph
Friday 6/26/20 @ 9:56 PM
✅
390kj
88rpm
49%
22mph
Saturday 6/27/20 @ 1:31 PM
147kj
71rpm
39%
15mph
Wednesday 9/4/19 @ 7:56 PM
✅
134kj
88rpm
42%
19mph
Friday 8/30/19 @ 10:28 AM
79kj
68rpm
41%
15mph
Saturday 3/2/19 @ 4:36 PM
✅
360kj
79rpm
44%
18mph
Saturday 3/2/19 @ 4:45 PM
233kj
70rpm
40%
15mph
Workouts
122
kj
Sunday 11/12/23
152
kj
Tuesday 11/10/20