Shake and Bake
Workouts
Thursday 10/31/19 @ 10:5 PM
✅
356kj
78rpm
53%
21mph
Friday 4/10/20 @ 3:55 PM
273kj
77rpm
49%
19mph
Saturday 11/9/19 @ 5:42 PM
✅
983kj
89rpm
46%
21mph
Wednesday 5/6/20 @ 3:19 PM
626kj
83rpm
40%
17mph
Saturday 4/11/20 @ 4:0 PM
✅
967kj
89rpm
45%
20mph
Saturday 4/11/20 @ 4:0 PM
716kj
81rpm
43%
18mph
Wednesday 7/8/20 @ 9:3 PM
✅
746kj
90rpm
48%
22mph
Friday 2/19/21 @ 3:48 PM
453kj
80rpm
42%
18mph
Friday 9/25/20 @ 6:59 PM
✅
631kj
87rpm
45%
20mph
Thursday 9/24/20 @ 12:51 PM
420kj
81rpm
40%
17mph
Wednesday 5/27/20 @ 8:30 PM
✅
288kj
84rpm
45%
19mph
Friday 9/25/20 @ 12:48 PM
182kj
84rpm
37%
16mph
Monday 7/20/20 @ 9:56 PM
✅
509kj
86rpm
48%
21mph
Wednesday 9/2/20 @ 3:50 PM
280kj
84rpm
38%
16mph
Tuesday 10/8/19 @ 7:59 PM
✅
641kj
91rpm
45%
20mph
Friday 4/3/20 @ 3:10 PM
465kj
75rpm
46%
18mph
Sunday 8/18/19 @ 4:25 PM
✅
417kj
85rpm
44%
19mph
Thursday 12/26/19 @ 2:56 PM
270kj
84rpm
37%
16mph
Thursday 10/3/19 @ 5:0 PM
✅
298kj
86rpm
44%
20mph
Friday 10/4/19 @ 7:19 PM
171kj
86rpm
35%
15mph
Workouts
626
kj
Wednesday 5/6/20
716
kj
Saturday 4/11/20
182
kj
Friday 9/25/20
280
kj
Wednesday 9/2/20
465
kj
Friday 4/3/20
270
kj
Thursday 12/26/19