Shake and Bake
Workouts
Monday 3/23/20 @ 9:26 PM
269kj
85rpm
36%
16mph
Saturday 9/25/21 @ 5:22 PM
✅
461kj
86rpm
45%
20mph
Tuesday 1/3/23 @ 10:19 PM
199kj
82rpm
39%
17mph
Thursday 1/5/23 @ 7:10 PM
✅
285kj
84rpm
44%
19mph
Wednesday 10/30/19 @ 9:25 PM
286kj
85rpm
38%
16mph
Wednesday 1/27/21 @ 10:13 PM
✅
486kj
84rpm
47%
20mph
Monday 5/20/19 @ 10:7 PM
315kj
83rpm
39%
17mph
Tuesday 6/25/19 @ 3:27 AM
✅
475kj
84rpm
46%
20mph
Sunday 12/15/19 @ 10:15 PM
409kj
79rpm
41%
17mph
Friday 5/1/20 @ 3:56 AM
✅
629kj
80rpm
47%
20mph
Thursday 2/6/20 @ 5:51 PM
296kj
83rpm
39%
17mph
Saturday 3/28/20 @ 2:44 PM
✅
383kj
69rpm
49%
19mph
Sunday 2/23/20 @ 5:7 PM
382kj
83rpm
38%
16mph
Sunday 2/23/20 @ 12:23 AM
✅
636kj
83rpm
47%
20mph
Friday 1/17/20 @ 1:25 PM
294kj
83rpm
39%
17mph
Saturday 1/18/20 @ 3:44 PM
✅
421kj
79rpm
46%
19mph
Wednesday 11/20/19 @ 4:7 PM
303kj
80rpm
41%
17mph
Sunday 11/24/19 @ 3:25 AM
✅
414kj
78rpm
47%
19mph
Sunday 5/26/19 @ 3:36 PM
397kj
78rpm
41%
17mph
Monday 6/3/19 @ 2:37 PM
✅
1106kj
81rpm
60%
25mph
Workouts
269
kj
Monday 3/23/20
199
kj
Tuesday 1/3/23
286
kj
Wednesday 10/30/19
294
kj
Friday 1/17/20
303
kj
Wednesday 11/20/19
397
kj
Sunday 5/26/19