Shake and Bake
Workouts
Tuesday 5/17/22 @ 7:25 PM
✅
218kj
76rpm
52%
20mph
Sunday 6/19/22 @ 2:27 PM
110kj
73rpm
40%
16mph
Friday 3/25/22 @ 8:31 PM
✅
313kj
77rpm
50%
20mph
Friday 3/25/22 @ 4:8 PM
180kj
77rpm
40%
16mph
Sunday 6/6/21 @ 6:47 PM
✅
343kj
69rpm
56%
21mph
Tuesday 6/15/21 @ 1:1 PM
156kj
74rpm
38%
15mph
Friday 3/26/21 @ 9:1 PM
✅
201kj
75rpm
50%
20mph
Sunday 4/11/21 @ 1:36 PM
128kj
76rpm
41%
16mph
Tuesday 2/23/21 @ 9:32 PM
✅
235kj
72rpm
56%
21mph
Thursday 2/25/21 @ 2:29 PM
116kj
74rpm
41%
16mph
Tuesday 10/6/20 @ 9:23 PM
✅
209kj
80rpm
49%
20mph
Tuesday 10/6/20 @ 2:9 AM
116kj
78rpm
39%
16mph
Wednesday 5/27/20 @ 1:39 PM
✅
284kj
66rpm
63%
23mph
Wednesday 9/16/20 @ 12:16 PM
149kj
70rpm
47%
17mph
Thursday 7/9/20 @ 5:16 PM
✅
304kj
75rpm
60%
23mph
Wednesday 7/22/20 @ 2:2 PM
111kj
80rpm
38%
16mph
Sunday 7/12/20 @ 7:19 PM
✅
184kj
84rpm
45%
19mph
Sunday 7/12/20 @ 2:14 PM
114kj
76rpm
39%
16mph
Sunday 4/26/20 @ 2:0 PM
✅
392kj
69rpm
59%
22mph
Sunday 4/26/20 @ 2:0 PM
153kj
73rpm
39%
15mph