Shake and Bake
VS
Workouts
Tuesday 2/2/21 @ 5:30 PM
145kj
70rpm
46%
17mph
Tuesday 9/14/21 @ 9:32 PM
✅
207kj
72rpm
52%
20mph
Wednesday 1/6/21 @ 1:35 AM
206kj
67rpm
44%
15mph
Tuesday 9/22/20 @ 4:1 PM
✅
209kj
74rpm
43%
17mph
Wednesday 9/23/20 @ 4:0 PM
✅
106kj
34rpm
43%
8mph
Wednesday 9/16/20 @ 10:2 PM
96kj
32rpm
46%
8mph
Friday 7/31/20 @ 12:45 AM
✅
150kj
74rpm
44%
17mph
Sunday 8/9/20 @ 10:4 PM
111kj
62rpm
45%
15mph
Wednesday 9/11/19 @ 1:21 AM
✅
101kj
80rpm
41%
17mph
Saturday 6/27/20 @ 6:23 PM
89kj
63rpm
46%
16mph
Saturday 6/13/20 @ 3:56 PM
✅
218kj
69rpm
46%
17mph
Sunday 6/7/20 @ 4:58 PM
131kj
64rpm
40%
14mph
Wednesday 4/22/20 @ 9:22 PM
274kj
67rpm
43%
15mph
Saturday 3/14/20 @ 2:1 PM
✅
311kj
69rpm
45%
17mph
Saturday 9/21/19 @ 6:29 PM
✅
342kj
72rpm
46%
17mph
Saturday 9/21/19 @ 2:0 PM
296kj
69rpm
45%
16mph
Friday 8/23/19 @ 1:46 AM
✅
190kj
80rpm
39%
16mph
Sunday 7/14/19 @ 1:11 AM
182kj
73rpm
41%
16mph
Monday 6/24/19 @ 3:32 PM
213kj
69rpm
39%
14mph
Sunday 6/23/19 @ 5:37 PM
✅
253kj
63rpm
44%
15mph
charcharbikes
Ocean Springs, MS #BGM 👑
75
🔥
VS
afitcookie
IG: AFitCookie #Philly #LoveSquad
46
Workouts
96
kj
Wednesday 9/16/20
131
kj
Sunday 6/7/20
274
kj
Wednesday 4/22/20
296
kj
Saturday 9/21/19