Shake and Bake

Workouts

Monday 9/27/21 @ 10:39 PM
150kj
79rpm
43%
18mph
20 min Hip Hop Ride
Tunde Oyeneyin
Tuesday 9/28/21 @ 10:38 AM
βœ…
158kj
70rpm
47%
18mph
Friday 7/16/21 @ 1:32 AM
194kj
72rpm
43%
16mph
30 min Live DJ Ride
Tunde Oyeneyin
Sunday 4/11/21 @ 2:53 PM
βœ…
222kj
69rpm
47%
18mph
Wednesday 3/31/21 @ 11:29 PM
βœ…
210kj
77rpm
42%
17mph
30 min Verzuz Two for One Ride
Cody & Emma
Saturday 4/3/21 @ 2:42 PM
202kj
72rpm
44%
17mph
Tuesday 1/26/21 @ 12:24 AM
βœ…
237kj
72rpm
46%
18mph
30 min Hip Hop Ride
Kendall Toole
Sunday 1/24/21 @ 4:19 PM
235kj
73rpm
46%
18mph
Thursday 11/21/19 @ 1:25 AM
298kj
69rpm
44%
16mph
45 min Hip Hop Ride
Tunde Oyeneyin
Friday 6/5/20 @ 11:48 AM
βœ…
314kj
71rpm
45%
17mph
Friday 5/8/20 @ 1:20 AM
307kj
68rpm
45%
16mph
45 min Robin After Dark Ride
Robin ArzΓ³n
Thursday 5/21/20 @ 11:29 AM
βœ…
308kj
70rpm
45%
17mph
Saturday 5/9/20 @ 12:31 AM
βœ…
239kj
69rpm
47%
17mph
30 min Lizzo Ride
Robin ArzΓ³n
Friday 9/6/19 @ 3:5 PM
150kj
82rpm
36%
15mph
Wednesday 9/11/19 @ 1:42 AM
βœ…
109kj
79rpm
42%
17mph
15 min Hip Hop Ride
Tunde Oyeneyin
Wednesday 4/22/20 @ 11:14 PM
94kj
79rpm
40%
17mph
Monday 4/13/20 @ 11:30 PM
174kj
68rpm
42%
15mph
30 min 2010s Ride
Hannah Frankson
Wednesday 4/15/20 @ 12:36 PM
βœ…
185kj
75rpm
41%
16mph
Saturday 4/11/20 @ 2:53 PM
βœ…
273kj
65rpm
44%
15mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
Saturday 2/8/20 @ 3:24 PM
265kj
75rpm
40%
16mph

Workouts

20 min Hip Hop Ride
Tunde Oyeneyin
150 kj
Monday 9/27/21
βœ… 158 kj
Tuesday 9/28/21
30 min Live DJ Ride
Tunde Oyeneyin
194 kj
Friday 7/16/21
βœ… 222 kj
Sunday 4/11/21
30 min Verzuz Two for One Ride
Cody & Emma
βœ… 210 kj
Wednesday 3/31/21
202 kj
Saturday 4/3/21
30 min Hip Hop Ride
Kendall Toole
βœ… 237 kj
Tuesday 1/26/21
235 kj
Sunday 1/24/21
45 min Hip Hop Ride
Tunde Oyeneyin
298 kj
Thursday 11/21/19
βœ… 314 kj
Friday 6/5/20
45 min Robin After Dark Ride
Robin ArzΓ³n
307 kj
Friday 5/8/20
βœ… 308 kj
Thursday 5/21/20
30 min Lizzo Ride
Robin ArzΓ³n
βœ… 239 kj
Saturday 5/9/20
150 kj
Friday 9/6/19
15 min Hip Hop Ride
Tunde Oyeneyin
βœ… 109 kj
Wednesday 9/11/19
94 kj
Wednesday 4/22/20
30 min 2010s Ride
Hannah Frankson
174 kj
Monday 4/13/20
βœ… 185 kj
Wednesday 4/15/20
45 min Two for One: BHM Celebration Ride
Alex & Tunde
βœ… 273 kj
Saturday 4/11/20
265 kj
Saturday 2/8/20