Shake and Bake
Workouts
Monday 7/13/20 @ 10:41 AM
✅
464kj
85rpm
44%
19mph
Tuesday 7/7/20 @ 2:35 PM
438kj
88rpm
42%
19mph
Friday 3/18/22 @ 9:40 PM
340kj
90rpm
39%
18mph
Friday 2/28/20 @ 2:19 AM
✅
360kj
83rpm
41%
17mph
Wednesday 1/19/22 @ 11:17 AM
385kj
86rpm
41%
18mph
Saturday 1/22/22 @ 9:27 PM
✅
406kj
87rpm
43%
19mph
Saturday 4/24/21 @ 4:4 PM
492kj
88rpm
40%
18mph
Sunday 1/9/22 @ 7:57 PM
✅
572kj
91rpm
42%
20mph
Tuesday 7/28/20 @ 10:40 AM
414kj
84rpm
44%
19mph
Friday 2/19/21 @ 2:49 AM
✅
414kj
85rpm
44%
19mph
Wednesday 7/8/20 @ 10:38 AM
545kj
84rpm
44%
19mph
Sunday 2/21/21 @ 2:4 AM
✅
591kj
84rpm
45%
20mph
Saturday 12/26/20 @ 6:49 PM
219kj
81rpm
42%
17mph
Friday 12/18/20 @ 2:3 AM
✅
251kj
79rpm
45%
18mph
Saturday 7/18/20 @ 8:12 PM
876kj
80rpm
47%
20mph
Monday 7/20/20 @ 1:19 AM
✅
933kj
87rpm
45%
20mph
Wednesday 6/17/20 @ 8:36 PM
402kj
81rpm
45%
19mph
Monday 2/17/20 @ 2:34 AM
✅
419kj
84rpm
44%
19mph
Monday 5/11/20 @ 11:34 AM
389kj
81rpm
45%
19mph
Friday 5/15/20 @ 1:11 AM
✅
437kj
83rpm
46%
20mph
Workouts
340
kj
Friday 3/18/22
492
kj
Saturday 4/24/21
414
kj
Tuesday 7/28/20
876
kj
Saturday 7/18/20
389
kj
Monday 5/11/20