Shake and Bake
Workouts
Monday 9/16/24 @ 10:36 PM
✅
409kj
67rpm
62%
22mph
Tuesday 9/17/24 @ 4:21 PM
401kj
76rpm
58%
23mph
Tuesday 6/11/24 @ 8:47 PM
✅
516kj
70rpm
66%
25mph
Tuesday 6/11/24 @ 3:5 PM
410kj
68rpm
58%
21mph
Monday 5/6/24 @ 10:52 PM
✅
508kj
68rpm
67%
24mph
Tuesday 4/30/24 @ 5:59 PM
450kj
74rpm
57%
22mph
Thursday 5/18/23 @ 10:31 PM
✅
516kj
69rpm
66%
25mph
Tuesday 5/16/23 @ 1:50 PM
457kj
74rpm
58%
22mph
Wednesday 6/29/22 @ 4:15 PM
✅
509kj
72rpm
65%
24mph
Tuesday 6/28/22 @ 1:35 PM
450kj
79rpm
56%
23mph
Monday 3/28/22 @ 9:57 PM
✅
507kj
70rpm
66%
24mph
Tuesday 3/29/22 @ 1:18 PM
453kj
74rpm
59%
23mph
Sunday 5/30/21 @ 9:1 PM
✅
532kj
70rpm
66%
25mph
Monday 6/7/21 @ 2:5 PM
483kj
74rpm
60%
23mph
Sunday 5/31/20 @ 7:55 PM
445kj
70rpm
62%
23mph
Saturday 5/30/20 @ 6:26 PM
✅
499kj
80rpm
58%
24mph
Thursday 4/2/20 @ 10:3 PM
✅
557kj
66rpm
71%
25mph
Monday 4/13/20 @ 5:0 PM
469kj
78rpm
57%
23mph
Tuesday 2/4/20 @ 11:7 PM
576kj
59rpm
65%
22mph
Wednesday 2/5/20 @ 2:0 PM
✅
671kj
76rpm
57%
23mph