Shake and Bake
Workouts
Thursday 8/11/22 @ 10:19 PM
✅
510kj
67rpm
67%
24mph
Tuesday 8/9/22 @ 10:26 PM
232kj
74rpm
45%
18mph
Thursday 5/19/22 @ 10:23 PM
✅
550kj
73rpm
66%
25mph
Tuesday 5/17/22 @ 10:25 PM
232kj
78rpm
43%
18mph
Wednesday 5/18/22 @ 10:53 PM
✅
351kj
70rpm
67%
25mph
Friday 5/13/22 @ 1:54 PM
154kj
83rpm
41%
18mph
Wednesday 6/30/21 @ 11:56 PM
✅
190kj
65rpm
60%
22mph
Thursday 7/8/21 @ 10:35 PM
112kj
94rpm
38%
18mph
Sunday 12/13/20 @ 10:54 PM
✅
402kj
66rpm
62%
22mph
Friday 12/11/20 @ 12:24 PM
244kj
80rpm
45%
18mph
Thursday 7/23/20 @ 9:59 PM
✅
521kj
71rpm
65%
25mph
Thursday 7/23/20 @ 9:51 PM
259kj
81rpm
45%
19mph
Monday 7/6/20 @ 9:54 PM
✅
761kj
74rpm
63%
24mph
Saturday 7/4/20 @ 1:10 PM
361kj
84rpm
43%
18mph
Monday 6/1/20 @ 6:41 PM
✅
516kj
73rpm
64%
25mph
Thursday 6/4/20 @ 9:42 PM
265kj
87rpm
43%
19mph
Sunday 5/10/20 @ 10:17 PM
✅
323kj
66rpm
67%
24mph
Thursday 5/14/20 @ 8:38 PM
160kj
87rpm
42%
18mph
Sunday 8/18/19 @ 7:14 PM
✅
103kj
56rpm
62%
20mph
Sunday 3/29/20 @ 5:18 PM
79kj
89rpm
40%
18mph
Workouts
259
kj
Thursday 7/23/20
361
kj
Saturday 7/4/20