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Shake and Bake
chadkeel
Atlanta
68 🔥
Beat abel1906
VS
abel1906
11
Beat chadkeel
Workouts
Previous Workouts
Next Workouts
Saturday 1/16/21 @ 9:22 PM
✅
183
kj
62
rpm
62
%
22
mph
15 min Pop Ride
Jess King
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Wednesday 1/10/24 @ 2:48 PM
181
kj
79
rpm
51
%
21
mph
Tuesday 3/30/21 @ 10:25 PM
✅
219
kj
65
rpm
64
%
23
mph
15 min New Tracks Ride
Alex Toussaint
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Wednesday 3/29/23 @ 12:41 PM
169
kj
77
rpm
50
%
20
mph
Wednesday 11/30/22 @ 10:42 PM
✅
528
kj
69
rpm
66
%
25
mph
30 min Hip Hop Ride
Alex Toussaint
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Thursday 12/1/22 @ 1:21 AM
363
kj
81
rpm
50
%
21
mph
Tuesday 2/23/21 @ 9:26 PM
✅
510
kj
71
rpm
65
%
24
mph
30 min Hip Hop Ride
Alex Toussaint
View Class
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Wednesday 3/10/21 @ 1:36 AM
383
kj
83
rpm
51
%
22
mph
Monday 3/8/21 @ 8:47 PM
✅
504
kj
73
rpm
63
%
24
mph
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
Sunday 3/7/21 @ 5:58 PM
350
kj
80
rpm
51
%
21
mph
Wednesday 4/1/20 @ 9:37 PM
✅
509
kj
65
rpm
69
%
24
mph
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
Friday 5/29/20 @ 2:6 AM
362
kj
87
rpm
49
%
21
mph
Wednesday 2/19/20 @ 9:20 PM
✅
741
kj
61
rpm
71
%
24
mph
45 min Club Bangers Ride
Alex Toussaint
View Class
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Saturday 2/15/20 @ 5:15 PM
642
kj
82
rpm
55
%
23
mph
Thursday 12/26/19 @ 11:18 PM
✅
110
kj
68
rpm
56
%
21
mph
10 min Low Impact Ride
Jess King
View Class
Share
Sunday 4/14/19 @ 6:16 PM
86
kj
83
rpm
44
%
19
mph
Sunday 12/8/19 @ 10:10 PM
328
kj
60
rpm
61
%
21
mph
30 min Holiday Ride
Kendall Toole
View Class
Share
Tuesday 12/17/19 @ 1:56 AM
✅
397
kj
78
rpm
55
%
22
mph
Thursday 6/21/18 @ 10:59 PM
✅
83
kj
57
rpm
76
%
24
mph
5 min Intro to Heart Rate Zone
Christine D'Ercole
View Class
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Friday 8/16/19 @ 5:4 AM
kj
rpm
%
0
mph
Previous Workouts
Next Workouts
chadkeel
Atlanta
68 🔥
Beat abel1906
VS
abel1906
11
Beat chadkeel
Workouts
Previous Workouts
Next Workouts
15 min Pop Ride
Jess King
View Class
Share
✅
183
kj
Saturday 1/16/21
181
kj
Wednesday 1/10/24
15 min New Tracks Ride
Alex Toussaint
View Class
Share
✅
219
kj
Tuesday 3/30/21
169
kj
Wednesday 3/29/23
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
✅
528
kj
Wednesday 11/30/22
363
kj
Thursday 12/1/22
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
✅
510
kj
Tuesday 2/23/21
383
kj
Wednesday 3/10/21
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
✅
504
kj
Monday 3/8/21
350
kj
Sunday 3/7/21
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
✅
509
kj
Wednesday 4/1/20
362
kj
Friday 5/29/20
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
✅
741
kj
Wednesday 2/19/20
642
kj
Saturday 2/15/20
10 min Low Impact Ride
Jess King
View Class
Share
✅
110
kj
Thursday 12/26/19
86
kj
Sunday 4/14/19
30 min Holiday Ride
Kendall Toole
View Class
Share
328
kj
Sunday 12/8/19
✅
397
kj
Tuesday 12/17/19
5 min Intro to Heart Rate Zone
Christine D'Ercole
View Class
Share
✅
83
kj
Thursday 6/21/18
kj
Friday 8/16/19
Previous Workouts
Next Workouts