Shake and Bake

Workouts

Friday 2/11/22 @ 10:45 PM
✅
228kj
65rpm
65%
23mph
15 min 80s Ride
Robin Arzón
Tuesday 3/22/22 @ 1:37 PM
92kj
74rpm
42%
16mph
Friday 1/21/22 @ 11:20 PM
✅
301kj
68rpm
63%
23mph
20 min 2000s Ride
Alex Toussaint
Friday 1/21/22 @ 12:0 AM
107kj
75rpm
38%
15mph
Friday 5/1/20 @ 5:40 PM
✅
305kj
70rpm
62%
23mph
20 min Low Impact Ride
Alex Toussaint
Monday 4/20/20 @ 11:50 AM
106kj
79rpm
37%
15mph
Monday 1/13/20 @ 10:46 PM
✅
184kj
59rpm
64%
22mph
15 min Metal Ride
Kendall Toole
Saturday 4/25/20 @ 12:53 AM
83kj
68rpm
42%
15mph
Sunday 2/2/20 @ 12:20 AM
✅
396kj
61rpm
65%
22mph
30 min Guns N' Roses Ride
Olivia Amato
Tuesday 3/24/20 @ 10:26 PM
183kj
71rpm
42%
16mph
Thursday 11/28/19 @ 3:59 PM
✅
607kj
65rpm
63%
22mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/28/19 @ 3:55 PM
275kj
70rpm
43%
16mph
Wednesday 9/18/19 @ 11:21 PM
✅
188kj
60rpm
64%
22mph
15 min Rock Ride
Kendall Toole
Friday 10/25/19 @ 1:23 AM
102kj
71rpm
45%
17mph
Friday 10/19/18 @ 9:19 PM
✅
208kj
63rpm
65%
23mph
15 min Tabata Ride
Jess King
Thursday 7/18/19 @ 11:43 AM
114kj
75rpm
44%
17mph
Friday 6/8/18 @ 10:8 PM
✅
84kj
51rpm
83%
24mph
5 min Intro to Peloton Part 2
Matt Wilpers
Monday 5/7/18 @ 7:20 PM
15kj
67rpm
32%
12mph
Thursday 5/10/18 @ 9:40 PM
✅
201kj
67rpm
54%
20mph
20 min Tabata Ride
Cody Rigsby
Saturday 4/21/18 @ 9:30 PM
113kj
69rpm
42%
15mph

Workouts

15 min 80s Ride
Robin Arzón
✅ 228 kj
Friday 2/11/22
92 kj
Tuesday 3/22/22
20 min 2000s Ride
Alex Toussaint
✅ 301 kj
Friday 1/21/22
107 kj
Friday 1/21/22
20 min Low Impact Ride
Alex Toussaint
✅ 305 kj
Friday 5/1/20
106 kj
Monday 4/20/20
15 min Metal Ride
Kendall Toole
✅ 184 kj
Monday 1/13/20
83 kj
Saturday 4/25/20
30 min Guns N' Roses Ride
Olivia Amato
✅ 396 kj
Sunday 2/2/20
183 kj
Tuesday 3/24/20
45 min Turkey Burn Ride
Robin Arzón
✅ 607 kj
Thursday 11/28/19
275 kj
Thursday 11/28/19
15 min Rock Ride
Kendall Toole
✅ 188 kj
Wednesday 9/18/19
102 kj
Friday 10/25/19
15 min Tabata Ride
Jess King
✅ 208 kj
Friday 10/19/18
114 kj
Thursday 7/18/19
5 min Intro to Peloton Part 2
Matt Wilpers
✅ 84 kj
Friday 6/8/18
15 kj
Monday 5/7/18
20 min Tabata Ride
Cody Rigsby
✅ 201 kj
Thursday 5/10/18
113 kj
Saturday 4/21/18