Shake and Bake
Workouts
Saturday 1/9/21 @ 2:13 PM
189kj
67rpm
45%
16mph
Saturday 1/9/21 @ 8:23 PM
✅
244kj
75rpm
45%
18mph
Thursday 8/20/20 @ 10:2 PM
✅
199kj
64rpm
48%
17mph
Thursday 8/20/20 @ 9:57 PM
185kj
64rpm
45%
16mph
Thursday 7/23/20 @ 9:51 PM
179kj
71rpm
42%
16mph
Thursday 7/23/20 @ 9:53 PM
✅
191kj
73rpm
43%
16mph
Friday 6/12/20 @ 1:26 PM
143kj
65rpm
41%
15mph
Sunday 5/31/20 @ 6:31 PM
✅
158kj
68rpm
45%
16mph
Thursday 1/16/20 @ 3:56 PM
84kj
72rpm
37%
14mph
Thursday 2/6/20 @ 12:56 PM
✅
117kj
83rpm
37%
16mph
Sunday 1/12/20 @ 6:15 PM
254kj
69rpm
42%
16mph
Saturday 1/11/20 @ 2:51 PM
✅
283kj
72rpm
42%
16mph
Friday 12/27/19 @ 2:27 PM
111kj
70rpm
41%
16mph
Friday 12/27/19 @ 9:43 PM
✅
144kj
82rpm
41%
17mph
Thursday 7/5/18 @ 2:20 PM
258kj
77rpm
39%
16mph
Thursday 7/5/18 @ 9:45 PM
✅
351kj
83rpm
42%
18mph
Saturday 5/5/18 @ 12:52 PM
120kj
78rpm
40%
16mph
Wednesday 5/2/18 @ 8:52 PM
✅
152kj
86rpm
40%
18mph
Tuesday 10/24/17 @ 11:18 PM
210kj
78rpm
43%
17mph
Monday 10/23/17 @ 8:50 PM
✅
226kj
81rpm
42%
18mph
Workouts
185
kj
Thursday 8/20/20
179
kj
Thursday 7/23/20
258
kj
Thursday 7/5/18