Shake and Bake
Workouts
Friday 9/24/21 @ 12:16 PM
✅
117kj
67rpm
43%
16mph
Thursday 9/23/21 @ 3:26 AM
67kj
73rpm
32%
12mph
Tuesday 4/30/19 @ 10:22 PM
✅
141kj
68rpm
46%
17mph
Monday 4/29/19 @ 1:30 PM
65kj
74rpm
31%
12mph
Friday 4/26/19 @ 11:49 AM
240kj
64rpm
43%
15mph
Sunday 4/28/19 @ 2:50 PM
✅
282kj
75rpm
42%
16mph
Saturday 12/15/18 @ 5:37 PM
261kj
71rpm
42%
16mph
Friday 12/14/18 @ 1:0 PM
✅
334kj
79rpm
43%
18mph
Thursday 7/12/18 @ 8:53 PM
119kj
75rpm
40%
16mph
Thursday 7/12/18 @ 8:54 PM
✅
130kj
79rpm
40%
16mph
Friday 5/25/18 @ 11:50 AM
272kj
72rpm
42%
16mph
Friday 5/25/18 @ 12:0 PM
✅
363kj
80rpm
44%
18mph
Monday 5/14/18 @ 10:28 PM
205kj
66rpm
47%
17mph
Monday 5/14/18 @ 4:26 PM
✅
263kj
72rpm
49%
19mph
Monday 2/26/18 @ 11:39 PM
✅
196kj
70rpm
45%
17mph
Sunday 5/13/18 @ 1:39 AM
177kj
74rpm
41%
16mph