Shake and Bake
Workouts
Sunday 10/1/23 @ 1:55 PM
264kj
68rpm
38%
14mph
Tuesday 10/3/23 @ 2:27 PM
✅
492kj
74rpm
46%
18mph
Saturday 9/2/23 @ 1:47 PM
132kj
75rpm
41%
17mph
Wednesday 8/2/23 @ 3:16 PM
✅
257kj
77rpm
45%
19mph
Monday 9/26/22 @ 1:23 PM
165kj
71rpm
40%
15mph
Sunday 9/25/22 @ 1:55 PM
✅
435kj
78rpm
48%
19mph
Wednesday 1/4/23 @ 11:45 PM
151kj
76rpm
37%
15mph
Thursday 1/19/23 @ 3:36 PM
✅
251kj
73rpm
47%
18mph
Saturday 12/17/22 @ 4:56 PM
158kj
73rpm
39%
15mph
Monday 12/19/22 @ 3:58 PM
✅
280kj
80rpm
46%
19mph
Saturday 12/10/22 @ 4:18 PM
104kj
81rpm
35%
15mph
Monday 12/5/22 @ 3:0 PM
✅
183kj
76rpm
47%
19mph
Saturday 11/5/22 @ 3:57 PM
218kj
70rpm
38%
15mph
Monday 11/7/22 @ 2:13 PM
✅
394kj
77rpm
46%
19mph
Tuesday 12/21/21 @ 10:17 PM
166kj
70rpm
41%
15mph
Monday 2/7/22 @ 3:47 PM
✅
248kj
75rpm
47%
18mph
Wednesday 5/12/21 @ 10:32 PM
118kj
71rpm
42%
16mph
Thursday 5/13/21 @ 2:45 PM
✅
205kj
77rpm
50%
20mph
Sunday 1/31/21 @ 2:25 PM
247kj
69rpm
42%
16mph
Sunday 1/31/21 @ 2:27 PM
✅
409kj
75rpm
48%
19mph
Workouts
218
kj
Saturday 11/5/22