Shake and Bake
Workouts
Sunday 5/9/21 @ 9:32 PM
✅
530kj
86rpm
49%
21mph
Wednesday 5/19/21 @ 10:20 AM
328kj
82rpm
42%
17mph
Monday 1/28/19 @ 11:23 PM
✅
341kj
79rpm
51%
21mph
Saturday 2/2/19 @ 9:39 PM
305kj
90rpm
44%
20mph
Thursday 1/10/19 @ 1:47 PM
217kj
80rpm
49%
21mph
Sunday 1/13/19 @ 1:43 AM
✅
233kj
86rpm
48%
21mph
Sunday 9/2/18 @ 1:47 PM
✅
212kj
83rpm
47%
20mph
Friday 8/24/18 @ 10:55 AM
207kj
80rpm
49%
20mph
Saturday 8/11/18 @ 3:58 PM
✅
102kj
77rpm
49%
20mph
Friday 8/10/18 @ 11:0 AM
81kj
78rpm
44%
18mph
Sunday 5/6/18 @ 2:44 PM
kj
rpm
%
0mph
Tuesday 6/5/18 @ 10:54 AM
✅
195kj
90rpm
43%
20mph
Sunday 10/22/17 @ 1:50 PM
✅
309kj
87rpm
45%
20mph
Wednesday 10/25/17 @ 10:32 AM
217kj
92rpm
37%
17mph
Sunday 6/18/17 @ 12:35 AM
✅
226kj
94rpm
45%
21mph
Tuesday 10/17/17 @ 12:9 AM
161kj
90rpm
40%
18mph
Wednesday 3/29/17 @ 11:22 PM
✅
320kj
86rpm
47%
20mph
Thursday 3/30/17 @ 10:12 PM
269kj
95rpm
40%
19mph
Saturday 2/25/17 @ 5:49 PM
✅
319kj
83rpm
48%
20mph
Monday 3/27/17 @ 10:58 PM
302kj
86rpm
45%
20mph
Workouts
302
kj
Monday 3/27/17