Shake and Bake
Workouts
Monday 7/13/20 @ 10:53 PM
348kj
88rpm
47%
21mph
Monday 7/13/20 @ 9:51 PM
✅
409kj
92rpm
49%
22mph
Sunday 5/10/20 @ 7:53 PM
345kj
81rpm
50%
21mph
Sunday 5/10/20 @ 11:4 PM
✅
347kj
100rpm
43%
21mph
Sunday 5/3/20 @ 8:40 PM
✅
349kj
77rpm
53%
21mph
Sunday 5/3/20 @ 4:4 PM
237kj
87rpm
41%
18mph
Saturday 12/7/19 @ 8:33 PM
✅
231kj
79rpm
51%
21mph
Sunday 12/8/19 @ 10:45 PM
127kj
83rpm
39%
17mph
Saturday 12/7/19 @ 8:54 PM
✅
242kj
88rpm
48%
22mph
Wednesday 12/4/19 @ 9:29 PM
189kj
88rpm
43%
19mph
Saturday 11/17/18 @ 4:57 PM
✅
698kj
74rpm
54%
21mph
Sunday 5/20/18 @ 2:46 PM
170kj
84rpm
42%
18mph
Saturday 5/12/18 @ 6:27 PM
kj
rpm
%
0mph
Tuesday 5/8/18 @ 8:30 PM
✅
271kj
96rpm
47%
22mph
Tuesday 9/5/17 @ 8:8 PM
305kj
84rpm
46%
20mph
Sunday 9/3/17 @ 5:33 PM
✅
326kj
93rpm
44%
21mph
Saturday 7/29/17 @ 11:23 AM
✅
337kj
73rpm
45%
18mph
Saturday 7/29/17 @ 8:43 PM
245kj
84rpm
45%
19mph
Thursday 10/20/16 @ 10:44 AM
✅
479kj
82rpm
49%
20mph
Friday 10/14/16 @ 8:37 PM
227kj
90rpm
45%
20mph
Workouts
348
kj
Monday 7/13/20
345
kj
Sunday 5/10/20
237
kj
Sunday 5/3/20
170
kj
Sunday 5/20/18