Shake and Bake

Workouts

Thursday 1/4/24 @ 10:56 PM
162kj
80rpm
44%
18mph
20 min Sweat Steady: Low Impact Ride
Jess King
Thursday 1/4/24 @ 3:28 PM
βœ…
193kj
79rpm
40%
20mph
Wednesday 9/7/22 @ 10:23 PM
252kj
79rpm
45%
19mph
30 min Pop Ride
Cody Rigsby
Thursday 9/8/22 @ 1:35 PM
βœ…
299kj
75rpm
49%
20mph
Sunday 2/27/22 @ 9:18 PM
278kj
84rpm
45%
19mph
30 min Sweat Steady Ride
Jess King
Tuesday 3/29/22 @ 8:27 PM
βœ…
311kj
84rpm
48%
20mph
Saturday 7/17/21 @ 10:21 PM
βœ…
121kj
93rpm
46%
21mph
10 min Low Impact Ride
Christine D'Ercole
Saturday 7/17/21 @ 4:34 PM
79kj
78rpm
44%
18mph
Friday 1/15/21 @ 10:51 PM
βœ…
342kj
83rpm
50%
21mph
30 min Pop Ride
Cody Rigsby
Sunday 1/17/21 @ 8:22 PM
304kj
75rpm
50%
20mph
Sunday 7/5/20 @ 6:57 PM
βœ…
529kj
84rpm
50%
21mph
45 min All For One More Ride
Multiple Instructors
Friday 7/3/20 @ 5:11 PM
516kj
83rpm
49%
21mph
Friday 1/24/20 @ 10:36 PM
343kj
80rpm
51%
21mph
30 min Billie Eilish Ride
Kendall Toole
Friday 1/24/20 @ 1:48 PM
βœ…
346kj
73rpm
54%
21mph
Thursday 1/17/19 @ 10:57 PM
βœ…
527kj
78rpm
52%
21mph
45 min Classic Rock Ride
Jenn Sherman
Sunday 9/30/18 @ 12:59 PM
481kj
83rpm
48%
20mph
Saturday 6/23/18 @ 7:3 PM
βœ…
503kj
71rpm
55%
21mph
45 min Pride Ride
Cody Rigsby
Monday 6/25/18 @ 11:22 AM
374kj
73rpm
47%
18mph
Friday 2/16/18 @ 10:58 PM
βœ…
350kj
79rpm
51%
21mph
30 min PyeongChang Ride
Robin ArzΓ³n
Tuesday 5/15/18 @ 1:45 PM
265kj
81rpm
45%
19mph

Workouts

20 min Sweat Steady: Low Impact Ride
Jess King
162 kj
Thursday 1/4/24
βœ… 193 kj
Thursday 1/4/24
30 min Pop Ride
Cody Rigsby
252 kj
Wednesday 9/7/22
βœ… 299 kj
Thursday 9/8/22
30 min Sweat Steady Ride
Jess King
278 kj
Sunday 2/27/22
βœ… 311 kj
Tuesday 3/29/22
10 min Low Impact Ride
Christine D'Ercole
βœ… 121 kj
Saturday 7/17/21
79 kj
Saturday 7/17/21
30 min Pop Ride
Cody Rigsby
βœ… 342 kj
Friday 1/15/21
304 kj
Sunday 1/17/21
45 min All For One More Ride
Multiple Instructors
βœ… 529 kj
Sunday 7/5/20
516 kj
Friday 7/3/20
30 min Billie Eilish Ride
Kendall Toole
343 kj
Friday 1/24/20
βœ… 346 kj
Friday 1/24/20
45 min Classic Rock Ride
Jenn Sherman
βœ… 527 kj
Thursday 1/17/19
481 kj
Sunday 9/30/18
45 min Pride Ride
Cody Rigsby
βœ… 503 kj
Saturday 6/23/18
374 kj
Monday 6/25/18
30 min PyeongChang Ride
Robin ArzΓ³n
βœ… 350 kj
Friday 2/16/18
265 kj
Tuesday 5/15/18