Shake and Bake
VS
Workouts
Monday 9/18/23 @ 10:41 PM
262kj
71rpm
48%
19mph
Friday 9/22/23 @ 9:46 AM
✅
326kj
82rpm
49%
20mph
Tuesday 3/7/23 @ 11:46 PM
81kj
84rpm
42%
18mph
Sunday 4/16/23 @ 12:50 PM
✅
97kj
90rpm
43%
20mph
Wednesday 9/7/22 @ 10:23 PM
252kj
79rpm
45%
19mph
Wednesday 9/14/22 @ 9:53 AM
✅
333kj
86rpm
47%
21mph
Saturday 8/28/21 @ 10:43 PM
✅
239kj
88rpm
48%
21mph
Thursday 8/19/21 @ 10:57 AM
192kj
93rpm
45%
20mph
Saturday 7/17/21 @ 10:21 PM
✅
121kj
93rpm
46%
21mph
Saturday 7/17/21 @ 10:7 AM
78kj
78rpm
43%
18mph
Tuesday 11/17/20 @ 11:2 PM
351kj
86rpm
48%
21mph
Wednesday 11/11/20 @ 11:54 AM
✅
355kj
90rpm
47%
21mph
Sunday 7/5/20 @ 6:57 PM
✅
529kj
84rpm
50%
21mph
Saturday 7/4/20 @ 1:1 PM
491kj
85rpm
47%
21mph
Friday 2/16/18 @ 10:58 PM
✅
350kj
79rpm
51%
21mph
Friday 2/16/18 @ 10:54 AM
335kj
84rpm
49%
21mph
Thursday 10/12/17 @ 11:58 AM
✅
531kj
84rpm
49%
21mph
Thursday 10/12/17 @ 11:51 AM
514kj
82rpm
50%
21mph
Sunday 9/3/17 @ 4:50 PM
kj
rpm
%
0mph
Tuesday 8/15/17 @ 1:19 PM
✅
346kj
89rpm
47%
21mph
celinagofaster
Arlington, VA
329
🔥
VS
5flavorskyoto
ATL-FGF FOR LIFE!
235
Workouts
78
kj
Saturday 7/17/21
491
kj
Saturday 7/4/20