Shake and Bake

Workouts

Friday 10/13/23 @ 9:54 PM
✅
114kj
72rpm
46%
18mph
15 min 90s Ride
Jenn Sherman
Tuesday 10/31/23 @ 10:47 PM
113kj
81rpm
42%
18mph
Tuesday 1/12/21 @ 11:4 PM
✅
234kj
90rpm
47%
21mph
20 min Year of Yes Ride
Tunde Oyeneyin
Friday 1/15/21 @ 1:35 AM
131kj
81rpm
40%
17mph
Wednesday 10/28/20 @ 11:36 PM
✅
366kj
86rpm
50%
22mph
30 min Pop Ride
Robin Arzón
Tuesday 10/27/20 @ 1:23 AM
274kj
79rpm
47%
19mph
Thursday 10/8/20 @ 10:58 PM
✅
335kj
82rpm
49%
21mph
30 min 2000s Ride
Jenn Sherman
Friday 10/9/20 @ 5:13 AM
259kj
79rpm
45%
19mph
Thursday 11/28/19 @ 3:57 PM
✅
534kj
84rpm
50%
21mph
45 min Turkey Burn Ride
Robin Arzón
Friday 4/24/20 @ 2:27 AM
341kj
78rpm
44%
18mph
Wednesday 4/18/18 @ 12:9 AM
kj
rpm
%
0mph
20 min 80s Pop Ride
Cody Rigsby
Saturday 4/21/18 @ 6:7 PM
✅
146kj
71rpm
46%
17mph
Friday 3/16/18 @ 9:35 PM
✅
216kj
85rpm
47%
21mph
20 min 90s Pop Ride
Emma Lovewell
Sunday 3/25/18 @ 11:47 PM
162kj
80rpm
43%
18mph
Tuesday 2/20/18 @ 2:15 PM
✅
365kj
86rpm
49%
22mph
30 min PyeongChang Ride
Robin Arzón
Wednesday 2/21/18 @ 12:15 AM
219kj
71rpm
44%
17mph
Monday 1/1/18 @ 4:17 PM
✅
547kj
83rpm
51%
22mph
45 min Pop Ride
Robin Arzón
Wednesday 12/13/17 @ 2:48 AM
352kj
75rpm
45%
18mph
Saturday 9/23/17 @ 4:47 PM
✅
232kj
91rpm
46%
21mph
20 min Pop Ride
Ally Love
Saturday 11/4/17 @ 3:44 PM
122kj
84rpm
38%
16mph

Workouts

15 min 90s Ride
Jenn Sherman
✅ 114 kj
Friday 10/13/23
113 kj
Tuesday 10/31/23
20 min Year of Yes Ride
Tunde Oyeneyin
✅ 234 kj
Tuesday 1/12/21
131 kj
Friday 1/15/21
30 min Pop Ride
Robin Arzón
✅ 366 kj
Wednesday 10/28/20
274 kj
Tuesday 10/27/20
30 min 2000s Ride
Jenn Sherman
✅ 335 kj
Thursday 10/8/20
259 kj
Friday 10/9/20
45 min Turkey Burn Ride
Robin Arzón
✅ 534 kj
Thursday 11/28/19
341 kj
Friday 4/24/20
20 min 80s Pop Ride
Cody Rigsby
kj
Wednesday 4/18/18
✅ 146 kj
Saturday 4/21/18
20 min 90s Pop Ride
Emma Lovewell
✅ 216 kj
Friday 3/16/18
162 kj
Sunday 3/25/18
30 min PyeongChang Ride
Robin Arzón
✅ 365 kj
Tuesday 2/20/18
219 kj
Wednesday 2/21/18
45 min Pop Ride
Robin Arzón
✅ 547 kj
Monday 1/1/18
352 kj
Wednesday 12/13/17
20 min Pop Ride
Ally Love
✅ 232 kj
Saturday 9/23/17
122 kj
Saturday 11/4/17