Shake and Bake
Workouts
Sunday 8/2/20 @ 1:29 AM
215kj
85rpm
34%
15mph
Thursday 1/21/21 @ 8:29 PM
✅
294kj
72rpm
43%
17mph
Sunday 4/26/20 @ 1:56 AM
454kj
78rpm
37%
15mph
Saturday 5/9/20 @ 4:8 PM
✅
618kj
82rpm
40%
17mph
Sunday 4/5/20 @ 12:51 PM
428kj
80rpm
35%
15mph
Wednesday 4/8/20 @ 7:47 PM
✅
606kj
74rpm
42%
17mph
Wednesday 1/27/21 @ 12:1 PM
216kj
72rpm
37%
14mph
Tuesday 1/26/21 @ 3:0 PM
✅
304kj
79rpm
39%
16mph
Monday 1/18/21 @ 1:6 PM
215kj
75rpm
36%
15mph
Monday 1/18/21 @ 4:6 PM
✅
300kj
74rpm
42%
17mph
Friday 11/6/20 @ 5:44 PM
224kj
70rpm
38%
14mph
Thursday 11/14/19 @ 11:10 PM
✅
320kj
74rpm
43%
17mph
Wednesday 5/20/20 @ 10:56 AM
125kj
67rpm
39%
14mph
Friday 11/1/19 @ 8:52 AM
✅
177kj
78rpm
39%
16mph
Tuesday 2/4/20 @ 9:33 AM
190kj
76rpm
35%
14mph
Friday 1/31/20 @ 10:9 PM
✅
282kj
83rpm
38%
16mph
Sunday 6/16/19 @ 2:9 PM
32kj
70rpm
32%
12mph
Friday 4/19/19 @ 12:45 AM
✅
36kj
73rpm
32%
13mph
Saturday 12/9/17 @ 10:58 PM
202kj
75rpm
36%
14mph
Friday 1/18/19 @ 10:1 AM
✅
242kj
79rpm
37%
15mph
Workouts
215
kj
Sunday 8/2/20
454
kj
Sunday 4/26/20
428
kj
Sunday 4/5/20
215
kj
Monday 1/18/21
190
kj
Tuesday 2/4/20