Shake and Bake
Workouts
Sunday 5/2/21 @ 1:11 AM
211kj
74rpm
36%
14mph
Saturday 10/16/21 @ 2:19 PM
✅
321kj
82rpm
41%
17mph
Sunday 10/3/21 @ 1:11 AM
262kj
74rpm
35%
14mph
Monday 10/4/21 @ 8:6 PM
✅
402kj
86rpm
38%
17mph
Wednesday 2/8/23 @ 1:54 PM
186kj
78rpm
32%
14mph
Thursday 2/9/23 @ 8:43 PM
✅
301kj
83rpm
39%
17mph
Wednesday 1/27/21 @ 12:1 PM
216kj
72rpm
37%
14mph
Monday 1/25/21 @ 9:17 PM
✅
346kj
82rpm
42%
18mph
Monday 1/18/21 @ 1:6 PM
215kj
75rpm
36%
15mph
Monday 1/18/21 @ 9:21 PM
✅
335kj
84rpm
41%
18mph
Friday 11/6/20 @ 5:44 PM
224kj
70rpm
38%
14mph
Sunday 11/17/19 @ 8:19 PM
✅
342kj
84rpm
41%
18mph
Tuesday 4/28/20 @ 10:37 AM
278kj
76rpm
35%
14mph
Monday 12/9/19 @ 9:22 PM
✅
433kj
82rpm
41%
17mph
Monday 3/30/20 @ 3:31 PM
212kj
73rpm
37%
14mph
Wednesday 4/1/20 @ 12:58 PM
✅
352kj
77rpm
44%
18mph
Friday 12/27/19 @ 11:22 AM
200kj
83rpm
33%
14mph
Sunday 10/13/19 @ 8:48 PM
✅
298kj
87rpm
38%
17mph
Tuesday 2/4/20 @ 9:33 AM
190kj
76rpm
35%
14mph
Wednesday 1/29/20 @ 8:58 PM
✅
326kj
80rpm
42%
17mph
Workouts
262
kj
Sunday 10/3/21
186
kj
Wednesday 2/8/23
215
kj
Monday 1/18/21
200
kj
Friday 12/27/19
190
kj
Tuesday 2/4/20