Shake and Bake
Workouts
Tuesday 11/19/19 @ 12:27 AM
151kj
34rpm
37%
7mph
Thursday 8/27/20 @ 5:54 PM
✅
364kj
85rpm
42%
18mph
Wednesday 7/10/19 @ 12:59 AM
✅
441kj
86rpm
43%
19mph
Wednesday 4/29/20 @ 5:4 PM
329kj
81rpm
39%
16mph
Thursday 1/30/20 @ 1:32 AM
✅
411kj
84rpm
43%
19mph
Saturday 8/31/19 @ 1:20 PM
353kj
84rpm
41%
18mph
Monday 1/20/20 @ 2:40 PM
✅
357kj
82rpm
43%
18mph
Wednesday 1/22/20 @ 4:8 PM
334kj
84rpm
41%
18mph
Monday 11/25/19 @ 2:34 AM
✅
383kj
81rpm
44%
18mph
Friday 11/22/19 @ 6:54 PM
338kj
89rpm
39%
18mph
Thursday 6/13/19 @ 11:51 PM
✅
422kj
79rpm
44%
18mph
Tuesday 6/11/19 @ 4:15 PM
375kj
80rpm
44%
18mph
Thursday 6/28/18 @ 12:8 AM
✅
407kj
77rpm
47%
19mph
Friday 1/25/19 @ 7:45 PM
324kj
79rpm
42%
17mph
Saturday 10/20/18 @ 12:23 AM
✅
388kj
84rpm
42%
18mph
Tuesday 10/23/18 @ 7:54 PM
323kj
86rpm
38%
17mph
Thursday 10/18/18 @ 11:30 PM
✅
536kj
84rpm
44%
19mph
Sunday 10/21/18 @ 8:4 PM
448kj
86rpm
40%
18mph
Saturday 9/22/18 @ 12:34 AM
✅
784kj
83rpm
44%
19mph
Saturday 9/22/18 @ 3:50 PM
635kj
86rpm
39%
17mph
Workouts
329
kj
Wednesday 4/29/20
334
kj
Wednesday 1/22/20
338
kj
Friday 11/22/19
448
kj
Sunday 10/21/18
635
kj
Saturday 9/22/18